Exakt Running & PT Trainer

Exakt Health

In-app purchases

About this app

Exakt is your trusted all-in-one app, designed to support runners at every level—guiding you from injury recovery through advanced running plans. Created by sports experts and running coaches, this app combines effective physical therapy, injury prevention, and personalized training plans to help you achieve your running goals. Whether aiming to run your first 5k / 10k or prepare for a marathon, Exakt is here to keep you running safely and consistently.

Running Trainer, Running Plans & Physical Therapy with Exakt

WHAT EXAKT OFFERS?


1. Personalized Physical Therapy and Injury Rehab Plans

Recover from common running injuries with tailored physical therapy plans that adapt as you progress. Each step-by-step program concludes with a walk-run approach to safely guide you back to running. We offer over 15 different injury rehab plans. Supported injuries include:

Plantar Fasciitis
Achilles Tendinopathy
Ankle Sprain
Hamstring Strain
Meniscus Tear
Running Trainer
Running Training
…and many more

2. Strength & Mobility for Injury Prevention
Strength and mobility programs keep runners injury-free, improving flexibility, core stability, and balance. These expertly designed exercises integrate seamlessly with your running training, ensuring you stay strong and resilient throughout your journey.

3. Running Plans for All Levels: 5k, 10k or Marathon

With structured running plans for every level, Exakt offers plans that meet your needs, from Couch to 5k / 10k to (half) marathon preparation. Developed in collaboration with licensed physiotherapists, each plan is customized to adapt as you progress, helping you improve performance safely. Our running plans serve as the ideal running trainer, allowing you to develop at your pace, reach new milestones, and train effectively.

Why Choose Exakt as Your Running Trainer?

Customizable Plans: Personalized rehab, prehab, and run training plans (including 5k, 10k, and (half) marathon) that adapt as you progress and can be individually tailored to your weekly schedule.
Expert-Led Programs: 600+ exercise videos, actionable tips, and insights from licensed sports physiotherapists and run coaches
Evidence-Based: Our plans are developed by specialists and are rooted in proven physical therapy techniques.
Dynamic progress tracking: Real-time feedback to guide your next steps, helping you avoid setbacks and keep moving forward.


Exakt Experience
Get started with a free 7-day trial to explore everything the app offers. No automatic renewal, and no payment details required upfront. Find out how our running trainer can help you stay active and injury-free, while keeping your goals in focus.

You can find the App’s pricing in the “In-App Purchases” section or on our website here:
https://www.exakthealth.com/en-US/pricing

LEARN MORE ABOUT US
Visit our website: https://www.exakthealth.com/en-US
Terms & Conditions: https://exakthealth.com/en-US/terms
Privacy Policy: https://exakthealth.com/en-US/privacy-policy

We would love to hear from you. Please send us an email if you have any feedback, questions, or just want to get in touch: [e-mail]

Ratings and reviews

I'm a PT but I don't do sports rehab. I tore my calf running a few weeks ago (grade 2) and this app has been doing a great job of taking me through a graded recovery & prehab program. I'm impressed and while I wish there were some additional features or the UI was a bit more friendly to finding customization options, the program is awesome and I'm thrilled to avoid having to go to a clinic 2x/week. It matters though that I do know how to interpret the instructions, so not for novices.

Easy to use. the exercises are well explained and the videos are very helpful in doing it the right way. glad I came through this app.

Love everything about this app! It makes PT fun and accessible, plus I'm not dropping $150+ per PT session and I'm doing what feels like better and more beneficial work than when I was going to PT. Obviously this is not a replacement for good physical therapists and therapy, but if you feel comfortable doing your own treatment and you know what your injury is, this app is great! Not to mention free! What would make this 5 stars is daily reminders to do my exercises. I'm human and get busy!

What’s new

You can now enter a recent race time and receive individualised training pace recommendations.