Food Diary See How You Eat Log

Health Revolution Ltd

Contains adsIn-app purchases

About this app

Looking for an easy-to-use app to track your meals?

You have found the right app.

Only 2 taps to log a meal. Try it yourself.

Food Diary See How You Eat app is a simple and easy-to-use photo food journal helping you with food tracking and regular eating while building healthy eating habits.

MEAL TRACKER MADE SIMPLE, FUN AND EFFECTIVE:

1. See your daily meals at a glance
2. Easy and simple to use — take a photo to log your meals
3. Meal reminders
4. Feel more energetic
5. Become mindful of your eating habits
6. Forget about diets and calorie counting
7. Simple to share your food diary with your coach or friends

With the Food Diary See How You Eat app, you can see at a glance all the meals you’ve had that day, compelling you to make healthy food choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you with regular eating, and you’ll feel more energetic throughout the day.

BENEFITS OF PHOTOGRAPHING MEALS:

• You’ll see at a glance all the meals of the day
• An easy method to log your meals
• Taking photos of meals support mindfulness
• Photo food diary helps you with eating habit change
• Photographing your meals encourages healthy food choices

BENEFITS OF REGULAR EATING:

• Stay energetic throughout the day
• Supports intuitive and mindful eating
• Lose cravings for unhealthy foods
• Get rid of sugar cravings

BENEFITS OF MEAL REMINDERS:

• Regular eating means you’re not continuously hungry
• Regular eating means you have more energy
• You learn intuitive and mindful eating naturally
• You become aware of your eating patterns
• Learn to love eatminders

BENEFITS OF KEEPING A FOOD DIARY:

• According to studies, keeping a food journal has multiple benefits
• People who keep a food journal report they make a healthy food choice
• Eat more vegetables and pay attention to the portion size
• Food journaling has multiple benefits for eating habits change
• Recent studies confirm that photo food logging raises awareness and changes dietary habits

BENEFITS OF VISUAL MEAL SUMMARY:

• Eating habits are much more than what you ate, and calorie counting
• Meal plate photo makes you conscious of your nutritional choices
• Do I have vegetables on my plate?
• How do I feel today? Before or after a meal?
• No detailed nutritional information is needed to you to see how you eat
• Save macros, nutrients, measurements, calorie counting, and detailed food and meal tracking for fitness athletes

FOOD JOURNAL SEE HOW YOU EAT - WHY?

1. Beautiful daily meal college with meal time stamps
2. Super simple to use - just 2 taps to log a meal
3. Become mindful of your eating
4. Motivates without gimmicks
5. Stay on track with your eating rhythm
6. Eatminders help you with regular eating
7. Planning, tracking, and sharing options (export your data)
8. Track your daily water intake
9. Simple to export your photo food diary with a professional (coach, personal trainer, nutritionist, or doctor)
10. You are free from endless diets and calorie-counting
11. Find balance with mindful and intuitive eating

Whether you want to feel better, be more energetic, be healthy and happy, or learn mindful and intuitive eating, the Food Diary See How You Eat app helps you succeed. It’s the easiest way to track your meals and eat regularly! There is no reason to go hungry!

HEALTH REVOLUTION LTD develops simple, easy-to-use food tracking and nutrition coaching concepts. Our mission is to help people discover the basics of balanced eating habits in a way that suits today’s hectic lifestyle. We are against calorie counting and crash diets. We stand for intuitive eating. Envisioning a world without dieting.

Subscription terms:
Food Diary SHYE is a subscription app with a 7-day FREE trial. The SHYE app offers auto-renewing subscriptions for unlimited access to SHYE Premium while maintaining an active subscription.

Terms & Conditions:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/

Ratings and reviews

Easy to use and supports tracking food without numbers. And by default set up to encourage eating 6x a day, which is great. But the number of ads for premium services is a lot -- I can't ever just log my food without closing an ad. Sometimes meal updates and edits don't reflect in the daily view until later. And now I can't move to the next day without a blocking ad. Please fix these things -- I would happily recommend this app to everybody I know if it weren't for them.

Really cool concept! I was tired of tracking calories, as that wasn't in line with my current food goals, and other apps that target non-calorie tracking are all subscription. I really appreciate a free app that fits my needs. Some minor bugs, but nothing that's broken my experience using the app. That's the only reason for 4 instead of 5 stars.

If you could change how many meals there were per day, to a lesser amount, I would have no issues and this would be my favorite app. However, as someone who only eats 3 meals a day, it's aggravating to constantly see "missed" meals and it makes me not want to use the app. Even if the lesser meal option was a premium option, that would be okay and I'd pay for it. I really like the app, it's just lacking in catering towards those who don't eat 6 times a day.

What’s new

This update includes new features (updated motivational quotes), bug fixes, and performance improvements. So you can enjoy tracking your food.

Please use the close all apps-closing method to close the app for the best user experience.

Share your diaries, and at the same time, you can focus on becoming mindful of your eating habits, fitness journey, allergies, or whatever your reason for keeping a food diary.

SHYE - Your easiest food diary ever. Food tracker made simple, fun, and effective.