Very nice, but times would be helpful I like the setup of the app and how it works with a different lesson for each day. It explains each position in detail with a video example to help you do it correctly. The only things I would change would be 1) it's obviously done by someone who's primary language is not English. There's no accent but some words are not translated correctly. 2) It would be lovely if each lesson showed the total amount of time for the day so you can plan ahead for how much time you will need for the next lesson.
I love this app, I can follow the free sessions which get harder as I improve, but it also allows you to mix it up from the programme and gives interesting articles about yoga and health. I don't know what I would do without it. Suitable for beginners, but if you are advanced, you still have to start from beginner and work up. It will only unlock one yoga session per day so this could be tedious. For me it was nice to just make time for practice each day
I would give it 10 stars if I could This app is so awesome. I found it hard to find an app that has level-based sessions. Since I'm just starting Yoga, this app has the sessions that get harder as you improve. As well as the single session for specific-purpose Yoga. However I would love if you'd add the lifetime fee. Thanks a lot for this !! Keep up the awesome work guys!!
This is an amazing amazing app. Sense I've been doing it, I do a session then do one of the suggested yoga sessions, i have been using this app sense April 21, 2016 and it is now April 25, 2016 and I already see shocking results in my legs, waist, stomach, and back. I'm so grateful I found this app, I really needed it. Some of the moves are great for woman who did the epidermal during labor, because if the back pain after labor.
Not that great, just ok. I don't know a thing about yoga, and the videos don't help much on here since she looks like a robot, and the person talking explaining the poses talks so much that it confuses me even more. I did my workout and it didn't even say I did my workout for the day. Since I'm new to yoga, I don't really like this app. Too confusing. Wasted data downloading it.
Needs more poses I paid to subscribe to the additional programs but find that they are lacking in pose variety. The same handful of poses as the beginners timeline are used in the programs just in different orders, and the poses aren't always relevant. Also needs smoother transitions, and more time to do so. Love the app itself, but it needs more variety in poses and difficulty
1. Change all classes to short-time versions to benefit mobile phone users
Pranayama, Meditative Breathing Exercises, Maintain Yoga habit for weight loss.