Your very own fitness journey to build strength, stamina, and confidence, while toning and sculpting.
Niix Fitness app is designed for women approaching 40 and beyond.
8 week targeted programmes for all levels of fitness and shorter targeted classes
How to get started with niix:
1. Choose your programme
Programmes for every fitness goal - for newbie to fitty - with classes as short as 10mins.
2. Learn the moves
100s of expert video tutorials to guide you for great results in less time.
3. Stay in. Workout.
A personal trainer experience in your home, no props needed. Pilates fused with cardio for fitness, strength and flexibility.
4. Share your progress
Get support from friends and the niix community to help reach your fitness goal.
Like you, niix is unique and more than a fitness app because it:
* Specifically designed for women approaching 40 and beyond
* Blends Pilates-cardio through 10 year’s studio experience
* ‘Teaches and Train’ for better results in less time
* 1-2-1 personal trainer experience
* Delivers great results whatever your fitness goal
niix is for women who want to be as fit, strong, happy and confident as ever. Your stage of life or age is no barrier. Join the resistance. Join us by downloading our app and trying our free exercise classes. Full membership includes access to comprehensive training programmes, 100s of exercise classes and a library of expert tutorials.
Further information ->
To say hi or to ask any questions about the app -> email@example.com
** The niix website (http://niix.fit/)