WithU: Workout & Fitness App

In-app purchases
4.3
1.27K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Smarter Coaching. Real Results.
WithU is the smart, supportive fitness app that builds a personalised plan around your goals, your lifestyle, and your schedule, so you can see real results, faster.
Whether you’re starting out, getting back on track, or chasing a new PB, WithU makes progress simple. You’ll get tailored training, expert coaching, and motivation that sticks without the guesswork or plateaus.
Tell us your goal. We’ll build your plan. Then we’ll guide you every step of the way.
Wear OS smartwatch for ultimate convenience.
Download WithU free today and start your personalised fitness journey.

WHY WITHU?
YOUR GOALS. YOUR PLAN. YOUR WAY.
AI-POWERED, GOAL-DRIVEN PLANS
Set your goal, choose your availability, and let WithU take care of the rest. Your personalised plan adapts as you progress, so it always works for your current fitness level and schedule.
BUILT-IN FLEXIBILITY
Need to swap a workout? Short on time? WithU’s AI Assistant helps you adjust on the fly, discover new sessions, and keep your plan moving forward, even on busy days.

DAILY MOTIVATION. LASTING HABITS.
FIND YOUR FLOW WITH DAILY SESSIONS
Start each day with a short, equipment-free workout that’s fresh, fun, and easy to fit in. Daily Sessions help you build consistency without overwhelming your schedule.
CHALLENGES THAT PUSH YOU FURTHER
Take on exciting challenges, track your streaks, and climb leaderboards. Earn trophies for every milestone and keep them forever as proof of your progress.
TRACK WHAT MATTERS
Hit your weekly workout target, keep streaks alive, and see your lifetime minutes and achievements grow over time – all in one simple dashboard.

COACHING THAT CLICKS
TRAIN WITH WORLD-CLASS COACHES
Workouts are led by real coaches who bring the energy, expertise, and encouragement you need to get the most from every rep.
1000+ WORKOUTS ACROSS 12 CATEGORIES
From strength and HIIT to yoga, mobility, running, and more, there’s something for every goal, mood, and fitness level.
ON-SCREEN & AUDIO GUIDANCE
Clear coaching cues keep you moving confidently, without needing to keep your eyes glued to the screen.


MORE THAN JUST A WORKOUT LIBRARY
Strength | HIIT | Yoga | Pilates | Mobility | Cardio | Running | Walking | Pre & Postnatal | Breathwork | Rowing | Boxing | Barre | Dumbbell & Kettlebell Strength | Meditation | Menopause Support & more

REAL SUPPORT. REAL RESULTS.
Smarter coaching means every session works harder for you. Every plan adapts to you. And every goal feels within reach.
Download WithU today and see real results, faster.

SUBSCRIPTION INFO
Try WithU free. Choose a monthly or annual subscription to unlock full access. Membership renews automatically unless cancelled.
Updated on
Jan 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 2 others
This app may collect these data types
Location, Personal info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
1.24K reviews
Pam Bradford
January 6, 2026
It has the potential to be a good app. Now I know why it was a McDonald's monopoly prize. Unfortunately, there are many glitches with it, many times it won't show full-size videos of the exercise you're supposed to be doing so you have to do them by description. However, the worst glitch is being partly done a workout or almost finished and the app crashes completely so you have to restart it and hope for the best. It just crashed 3x for a 20 min yoga flow so I give up. It needs to be fixed.
Did you find this helpful?
WITHU
January 15, 2026
Thanks for taking the time to share this - and I’m really sorry for the experience you’ve had. We completely understand how frustrating it is to have sessions interrupted. That’s not acceptable, and you’re right to expect better. Please reach out to support@withutraining.com, so we can investigate your case specifically.
Volodymyr M
November 25, 2025
First, when you open the app, it asks about your goals and which exercises you want to do. I selected dumbbell-only exercises. In the end, it generated a program with zero dumbbell exercises. I honestly have no idea what this app is even for. It only shows a few basic exercises with bodyweight illustrations
Did you find this helpful?
WITHU
November 25, 2025
Thanks for your feedback - this definitely shouldn’t happen. If you chose dumbbells, your plan should include them. Our team is looking into it. Please email support@withutraining.com so we can fix your plan and get you started.
Kat Hibbert-Jordan
October 19, 2025
Sadly, the app just doesn't work. I thought at first it was my internet, so took it elsewhere and still doesn't let you seamlessly play the workout videos. It's a shame, because I would have signed up for it. I also do think you need to take into account more people's actual ability. If someone is really overweight and trying to get into fitness, a lot of the exercises are impossible. I've paid for a different app, I'd have paid for this if it was more seamless and had more info.
12 people found this review helpful
Did you find this helpful?
WITHU
November 9, 2025
Hi, thank you for sharing your experience! We’re really sorry the app didn’t run smoothly for you. We’re continuously working to improve performance and make workouts more accessible for all fitness levels. Please reach out to support@withutraining.com - we’d love to help you get the most from the app.

What’s new

We’ve made performance improvements and bug fixes for a smoother, more reliable experience.