9 mois à croquer

ASSOCIATION ALIM'MATER

About this app

Future mom, dad, co-parent,
Do you want to know everything about nutrition during pregnancy?
Eat well while pregnant without increasing your budget?

9 Months to Chew is the application (and the workshop) that supports you during the 1000 meals of your pregnancy, with positive dietary advice adapted to your eating habits, your budget, and your digestive disorders.
Everything: 100% free!

Designed by the midwives, dieticians and gynecologists of the association for maternal nutrition (Alim’Mater), according to the requests of the pregnant women they support on a daily basis, you will find:
• Everyday recipes, guaranteed without recommended foods and perfectly suited to pregnancy
• Answers to all the questions you have about food (more than 100 questions already available)
• The list of foods to know what you can eat (with explanations based on official recommendations)
• Tips for eating well while pregnant without increasing your budget
• Articles on diet and physical activity

9 months to eat, the free workshop, led by health professionals:
On the application, you can register for a free online workshop lasting 1 hour, led by a midwife and a dietician who will answer your questions and give you all the keys to eating well while pregnant without increasing your weight. budget.

What's new

Amélioration de l'interface.