Allocataire de la Caf ? Retrouvez « Mon Compte » maintenant sur votre mobile.
L’application Caf - Mon Compte est gratuite et vous permet d’accéder de manière simple, pratique et sécurisée aux informations relatives à votre dossier d'allocataire.
1. CONSULTER MES VERSEMENTS
Accédez rapidement à vos 10 derniers paiements (dates et montants) en parcourant votre historique jusqu'aux 24 derniers mois. Vous pouvez également télécharger sur votre mobile vos relevés ou attestations au format PDF.
2. GERER MES INFORMATIONS PERSONNELLES
Retrouvez les renseignements sur votre situation et modifiez, si nécessaire, vos coordonnées (adresse mél, téléphone).
3. SUIVRE MES DEMARCHES EN LIGNE
Suivez l’avancement de vos démarches faites sur caf.fr et soyez informés à chaque connexion en cas d’éléments manquants.
4. SIMPLIFIER LES ECHANGES AVEC MA CAF
En une seule rubrique, retrouvez vos échanges avec votre Caf (courriers, courriels…) et soyez alertés en cas de nouveaux messages.
SECURISEE, SIMPLE et INTUITIVE, téléchargez dès maintenant l’application Caf - Mon Compte et consultez à tout moment votre dossier d'allocataire.
Join the African Football community and enjoy all CAF competitions on your Smartphone thanks to the free CAF Official App.
Do not miss anything! Keep informed with news, live alerts for goals, line-ups and final score and win prizes by playing the Pepsi FootballNOW live prediction game.
With the CAF Official app:
- Get news from CAF competitions and all teams;
- Enjoy the LIVE match pages with major events, statistics, line-ups ... (soon available)
- Have full access to fixtures and results for each event (soon available)
- Watch CAF TV, the best videos of African football: highlights, top goals, replay and archives
- Share you passion on Twitter, Facebook and Instagram (#AFCONU20, #CAFCC, #CAFCL)
- Have some fun and join the Fanzone to win prizes with Pepsi!
Don't just watch the matches, play them! At each match, make your predictions on Pepsi FootballNOW and get more chances to win great prizes!
Download the Official CAF App and experience African football to a whole new level!
For more videos, visit: http://youtube.com/myafricanfootball
Like us on Facebook:
Follow us on Twitter: @caf_online , @caf_online_fr, @caf_online_ar
We are also on Instagram @caf_online
Retrouvez tous les conseils santé & bien-être du site, les dernières actus médicales, les dossiers spéciaux…
Partagez vos articles préférés avec vos amis sur Facebook, Twitter ou par email ; et sauvegardez-les pour les retrouver dans votre rubrique « Favoris ».
Ne ratez aucune news santé grâce aux Notifications, vous pouvez sélectionner les alertes de vos sujets préférés.
Faites ou refaites tous les Tests, Vrai/Faux ou Top/Pas Top.
FEATURES OF HEALTH MANAGER.
- create your basic profile with height, weight, age etc..
- The dashboard view will always show critical health related information.
* BODY FITNESS
- BMI, Body fat percentage, Ideal body weight demonstrates your current fitness level.
- These indicators influences an individual to fine tune their health and prevent obesity at young age.
* IMPORTANCE OF WATER
- Drinking water is an essence of healthy life.
- Water requirement level, total body water instructs an individual to drink a minimum amount of water daily to enhance their health.
* HEALTHY FOOD HABIT
- Nutrients are the constituents for a person to survive and grow.
- Nutrient content, calorie requirements, oil fat content, fat intake levels demonstrate a person to follow a healthy diet level.
* HEALTH IMPACTING HABIT
- Smoking and alcohol are health deterioration factors.
- There is a special feature in health manager which illustrates the negative effect on health due to smoking.
- Health manager induces a person to take no smoking pledge and record the number of days that a person is smoke free.
P.S. There are many new features such as health data sync, exercise tracker are planned for the future releases. Thanks for Supporting us and as always we need your continuous encouragement in future.
It is easy to use. Once you push the Start button, all you have to do is hold your smartphone as you always do and walk.
Of course, it will continue to automatically record your steps even if you put it in your pocket or bag.
You can view a graph with the number of steps you have walked and all other information anytime.
Let's enjoy walking with this app!
How to use
- Touch on the number of steps, burned calories, distance, walking time, or speed to display the graph with that information.
- Touch the graph to highlight information data for a specific time or date.
- Swipe to the left to see the data recorded until the previous day.
- If you want to change the look of the app, change the theme.
- In order to display the correct number of burned calories, please enter your age, gender, weight and step length accurately.
- In order to display the correct distance and speed, please enter your step length accurately.
- Some devices will not record the number of steps when they are locked. This depends exclusively on the specifications of each device and it is not a bug of the app.
- If you find errors in the number of steps recorded, please adjust the sensitivity.
Access a rich set of tools and content for all your health needs. Find 1000+ exercise and workout videos, nutritional and medical references, and a symptom checker to look up conditions and diets to maintain a healthy lifestyle.
• Run Tracker: Record your time, distance, pace and calories burned while you run, bike and do other outdoor activities. Turn on GPS to map your route.
• Diet Tracker: Add foods from a database of over 300 thousand to log your daily calorie intake. Calculate your calorie target and use it to set your calorie goal. Count calories and lose weight.
• Cardio Tracker: Track your cardio training and analyze progress over time
Read premium curated health & fitness content from some of the world’s most reputable sources, including FatSecret, Harvard Health Publications, Cengage, Healthline, and more.
Watch over 300 workout videos and over 900 exercise, strength, yoga and Pilates videos, including hundreds of follow-along videos you can do at home.
Enter symptoms to see possible health conditions with the Symptom Checker. Discover more about the human anatomy through the interactive 3D Human Body. Learn about drugs (US only), treatments, and common medical procedures.
Swipe left or right to read the next article. Tap the menu to explore workouts, diets, body map and more.
Some features may not be available in all markets.
▌WHY WE’RE BETTER THAN OTHER APPS
■ FREE – sign up with no strings attached
■ Track your diet and exercise in less than 5 minutes a day! It’s that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
■ We’ll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Sign up for free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
Cardiograph uses your device's built-in camera or dedicated sensor to calculate your heart's rhythm - the same approach used by professional medical equipment!
✓ Measure your heart rate
It's never been easier to know what your heart rate is! Without any external hardware, just using the built-in camera/sensor of your smartphone or tablet, you can get accurate readings almost instantly.
✓ Know how fast your heart is beating
It can be very useful while exercising, if you're under stress, if you have a heart-related medical condition, or even just out of curiosity.
✓ Track your results
Every measurement you take is saved to your personal history, so you can keep track over time.
✓ Multiple profiles
Cardiograph is perfectly tailored to allow multiple people to use the app on a shared device. You can create profiles for each of your family members or friends, and each of them has their own individual measurement history.
✓ Clean and intuitive design
The streamlined and clutter-free design makes it seem instantly familiar, so you can focus on using the app instead of navigating through series of screens.
✓ Android Wear support
Cardiograph is specifically designed with Android Wear support. You can measure your pulse using the hear rate sensor in your smartwatch. Please note that Cardiograph will work on smartwatches with a heart rate sensor only.
Please note: If your device doesn't have a built-in camera flash, you need to take your measurements in a well lit environment (bright sunlight or close to a light source).
Get in touch with us and follow the latest news regarding our apps:
Effortlessly track your activity:
• Just carry your phone and get access to your walking, running and cycling activity.
Reach your fitness goals:
• Set goals based on either duration or steps and see your progress throughout the day.
• Receive performance-based recommendations for activity goals.
A comprehensive view of your fitness:
• Connect third party devices and apps to Fit and we’ll show you all of your fitness data in one place.
• Compatible with all Android Wear devices.
• Also access Google Fit on the web at http://www.google.com/fit and on your tablet.
More than 5 millions users' choice.
Topped 5 in 22 countries' health ranking
Do you drink enough water? Do you always forget to drink water regularly? This App reminds you to drink water every day and tracks your water drinking habits.
You only need to enter your current weight and Drinking Water will help you to determine how many water your body need everyday. When you have finished drinking a cup of water, you will need to add a cup in the app. Your next cup will be remained.
Benefits of drinking water:
* You stay in shape, As it’s calorie free
* You can clear up your skin
* You keep your skin and nails healthy
* Reminders that will remind you the water you need to drink in the rest of the day
* Customized cup and Imperial (oz) or Metric (ml) units
* Customized starting and ending time to drink water within a day
* Graph and logs of date record
* Stay healthy and drink enough water!
Water Your Body is very safe software, please contact us if you have any security question.
The information contained in this application were obtained from documents, websites and could be wrong. If in doubt, consult a naturopath or a specialized business structure.We can not under any circumstances be liable for damages arising from the use of this application.
Meditation Sounds App contains six different high quality meditation melodies
Some of the great features:
★ High quality meditation sounds
★ Nature meditation music
★ Simple and beautiful design
★ Individually adjustable sounds
★ Timer - so the app turn off automatically
★ Beautiful background images
★ Install to SD Card
You can enjoy six different meditation sounds:
★ Heaven Sounds
★ Inspiration Melodies
★ Convent Sounds
★ Seaside Relaxation
★ Mystic Temple Music
★ Temple in the Hills Sounds
Meditation is a process of self-healing, all forms of stress is a sign of the presence of negative thoughts that torment our minds. If we do not cure the mind, we can conclude that chronic stress may cause diseases of the body. We must seriously consider how to find inner peace in itself to prevent many problems caused by everyday stress.
If you have any comment or suggestion please let me know so I can improve this app for you.
***** Best App developed in Kuwait - Annual Informatics Awards *****
As the name indicates, you will be able to enter your weight on a regular basis and monitor your progress accordingly through means of statistics and graphs. You may also enter and track multiple profiles as well - monitor the progress of your family members, spouse, friends, colleagues - or simply create more than 1 profile for yourself to set partial targets until you reach your ultimate goal.
This app will also suggest your ideal weight and recommend the amount of time needed to reach that target based on your current weight, height, body frame, gender and age. You may, of course, choose to alter the suggested targets based on your own plans.
- Weight tracker with option to track single or multiple profiles
- Option to synchronize your data between devices or to our server
- Measurements may be represented in Kilos, Pounds, Stones, Meters or Feet
- Calculates ideal weight based on age, height, gender and body frame
- Full screen graph that shows your overall weight loss progress over time
- BMI (Body Mass Index) calculated
- Calculates daily calorie intake
- Calculates percentage body fat
- Total Weight Loss calculated
- Remaining amount of weight calculated
- Average Daily Loss calculated
- Average Weekly Loss calculated
- Overall progress calculated
- Possibility to enter new weights at earlier dates
- Displays an indicator to show the quality of your daily progress
- PIN lock to secure your privacy
- Multiple Language localization supporting over 15 languages
- Possibility to export all your recorded data
- Integration with digital scales: Withings, Aria, WiT
راقب وزنك - حسين البستان - الكويت
This workout has been defined by Brett Klika & Chris Jordan
You can see videos for each exercise here:
Mr. Jordan says : "The exercises should be performed in rapid succession, allowing 30 seconds for each, while, throughout, the intensity hovers at about an 8 on a discomfort scale of 1 to 10. Those seven minutes should be, in a word, unpleasant. The upside is, after seven minutes, you’re done."
- Free, Simple and lite
- animated graphics
- adjust the duration
- manage a log
- pause/resume/next/previous exercice
- Text-to-speech available
- lock screen timeout during routine
If you start, you should begin with a short time, and increase it, in the future.
Top 1 in Health & Fitness Over 39 Countries.
Top 5 in Health & Fitness Over 58 Countries.
Over 30,000,000 Android Users love Period Calendar.
Every woman loves Period Calendar, How great it is?
It does more than track your period. It can replace so many apps. I use it for tracking my moods and symptoms so I don't have to think so hard when my doctor asks me if anything is out of the ordinary. Plus it's super cute too.
Period Calendar, The best app to help track your period, cycle and ovulation, especially useful for those women wishing to conceive, or birth control, contraceptive.
Period Calendar is the easy application for girls as Period calculator or Fertile & Ovulation calculator and track ovulation, cervical mucus, fertility and my cycle with professional quality which you can check The pregnancy chance every day, keep fitness, BMI, lose weight, pill reminder, like your discreet diary, also period tracker for irregular periods.
Except the basic period cycle tracker function, girls can record anything about herself such as cycles, symptoms, moods, cervical mucus, intercourse, weight,BMI, temperature, BMI, note or pill reminder which you want contraceptive or birch control, also you can choose Backup data to Google account.
It is most simple period tracker for irregular periods, pink pad regular periods, pill reminder,but safe to keep your period ovulation tracker secret, pregnancy apps, can switch account if need to track another person, can send period ovulation tracker data to doctor through period tracker.
Period Calendar pregnancy apps is free with all features! Period tracker pill reminder light pink pad worth you try the cycle period tracker contraceptive light pink pad and won't let you down, period tracker for irregular periods.
Please note the notifications & widgets don’t work if move this app to SD card.
★ Check pregnancy chance every day from calendar
★ Contraceptive pill reminder (include pill, ring, patch & injection)
★ Google Account data backup and Restoration
★ Backup your period and lunacycle tracker data to phone or email
★ Cycle tracker, Period tracker for irregular periods
★ Unique period tracker pink pad diary design
★ Intimacy tracker, lunacycle
★ 43 symptoms and 64 moods to choose, cervical mucus
★ Pregnancy mode when get pregnant or finish pregnancy
★ Notification for period, fertility and ovulation tracker
★ Weight BMI, and temperature charts
★ Period ovulation tracker, cycle tracker, fertile tracker, period ovulation tracker Log management
★ Fertile symptoms tracker, like cervical firmness, cervical mucus, cervical opening
★Period ovulation tracker menstrual cycles pregnancy apps
★ Menstruation period, cycles, ovulation predict
★ Customer your personal period length, cycle length and ovulation, for irregular periods
★ Choose 1, 3 or all month data average as period cycle length
★ Security protections for period tracker light contraceptive
★ Multi accounts for period ovulation tracker
★ Restore Period tracker data from SD card and email
★ Multi language to choose
★ View or search all notes through timeline
Period Calendar is very safety, please contact us if you have any security question.
For filling e-mail address when setting password or backup data to gmail;
For Google account, Gmail, Dropbox, cloud storage data backup & restoration;
This permission is for starting up notification & widgets even reboot the phone;
For notification vibration;
For writing data to SD card & reading data from SD card;
* BMI (your Body Mass Index)
* WHtR (Waist to HeighT Ratio)
* Metabolic rate
* Maximum daily carbohydrate, protein and fats intake according to the requirements of several diets: low-carb, ketogenic, Atkins, zone, and others.
* Target heart rate (THR) training zones
* Ideal weight, based on wrist size
* Burned calories
* Caffeine intake recommendation
* Vitamins and minerals daily intake recommendation
* Shows the history of BMI, WHtR and weight entries
Health calc helps you manage your weight. It calculates (BMI), your waist-to-height ratio and your metabolic rate. Health calc also tells you your ideal waist circumference and shows the daily caloric intake you need to maintain your weight (or lose weight). Your gender, age and activity level are taken into account in the calculation as well.