Thérapie Psynergy : 5 min/jour

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About this app

Psynergy accompanies you thanks to a daily interactive program supervised by a professional and specialized psychologist.

The Psynergy application will help you with the following issues: stress management, emotion management, panic attack, anxiety attack, phobias, anxiety, self-confidence, assertiveness, OCD, obsessive-compulsive disorders, addiction, stress, anger , annoyance, irritability, eating disorder, depression, burnout, social phobia, jealousy, emotional dependence, generalized anxiety disorder, sleep disorder, mild depression...

🟢 How is the therapy going? How it works ?

1️⃣ Download the app.
2️⃣ Answer a questionnaire helping the psychologist to determine if the application corresponds to your problem.
3️⃣ Subscribe to Psynergy and start your therapy online: interactive discussion and video debriefing with your shrink, provision of tools and exercises to perform
4️⃣ Evaluate your progress throughout your therapy in collaboration with your shrink and adapt your exercises accordingly
5️⃣ Say goodbye to your problem!

🟢 Why do personalized therapy with the Psynergy app?

➡️ Efficiency
Go beyond yourself, thanks to Cognitive and Behavioral Therapies (CBT) bringing together scientifically validated techniques.
➡️ Privacy
A personalized and confidential follow-up by a professional shrink.
➡️ Interactivity
Follow a personalized daily exercise program, accessible wherever you want, whenever you want.

🟢 Why use the Psynergy app?

➡️ Easily access remote psychological care while keeping your anonymity.
➡ Report a panic attack to your shrink at any time, and write to him whenever you want.
➡️ Progress daily thanks to the prescribed exercises with follow-up and feedback from your shrink.
➡️ Start a real therapy with a graduate shrink who is assigned to you personally.

Start your personalized therapy today in collaboration with a professional psychologist.
Updated on
Sep 13, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

What's new

Amélioration de l'ergonomie du tchat