Roundglass Living: Wellbeing

Roundglass Living: Meditation, Yoga & Sleep

In-app purchases

About this app

Reach your wellbeing goals while boosting your long-term wholistic* health. At Roundglass Living, we create a daily routine filled with affirmations, expert-led practices, and behavioral science tools just for you to help you build healthy habits. Whether you want to reduce stress, improve sleep, eat
healthier, or enhance daily performance, we’ll guide you every step of the way.

Our practices range from 30 seconds to 30 minutes, making it easy to fit mindfulness into your day. Discover breathwork sessions, guided meditations, yoga classes, healthy recipes, and relaxing sleep music, all developed by world-renowned experts.

Follow your structured daily plan and stay engaged with tools like reminders, timers, mood check-ins, and progress tracking. Living Previews, quick video introductions, give you a feel for each practice and help you discover what resonates.

Roundglass Living is built on our belief in democratizing wholistic wellbeing, making it accessible to everyone regardless of background or means. It’s free to download and use, and designed for a wide range of people, including students, professionals, athletes, and families, who are seeking meaningful ways to support their wellbeing.

If you’ve received a code from your employer, school, or university, you can use it in the app to unlock additional features as part of your organization’s wellbeing program.

We spell “wholistic” with a “w” to reflect our belief that true wellbeing addresses the whole person to create health and synergy in all aspects of their life.

OVERVIEW
• A daily plan curated for your wellbeing goals
• Expert-led practices for any level
• The best of breathwork and meditation sessions, yoga courses, plant-based healthy recipes, and sleep music
• Behavioral science tools, like reminders, timers, progress stats, mood tracker, and group challenges

FEATURES
Behavioral science tools
• Mood tracker for emotional awareness
• Timers to stay on task
• Dashboard for progress tracking
• Reminders for healthy habits

PRACTICES BACKED BY NEUROSCIENCE
Breathwork
• Breathwork classes for any level
• Proven techniques for better sleep, anxiety relief, and increased energy

Guided meditation
• Mindfulness for real-world challenges
• Practices for coping with stress, increasing focus, and managing emotions like anger and loneliness
• Guided meditation for sleep
• Custom timers with relaxing music for meditation

Yoga and mindful movement
• Yoga practices to support physical and mental health
• Sessions for sleep, energy, and relaxation
• Asanas for flexibility or targeted tension relief
• Styles like vinyasa, yoga nidra, and restorative

Healthy eating
• Recipes and cooking courses with plant-based ingredients
• Guidance for healthy eating habits

Music
• Relaxing meditation music: chanting, chimes, nature sounds, and music for sleep
• Wellbeing music for stress relief: binaural beats and colored noise
• Mindfulness music albums and original music by award-winning artists

DAILY ROUTINES FOR LIFELONG HABITS
Better sleep
• Sleep meditation practices for insomnia and anxiety relief
• Relaxing sleep stories to invite deep rest
• Bedtime breathwork and habits for a calming nightly routine

Stress relief
• Breathwork classes to ease tension
• Mindful movement practices to aid emotional resilience and mental health
• Guided meditations and daily habits to lower stress

Roundglass Living is more than a meditation app or yoga app. We’re here to support the whole you.

For additional support, email [e-mail].

Privacy Policy: https://roundglass.com/privacy-policy
Terms of Use: https://roundglass.com/terms-of-use

Ratings and reviews

That's really lovely app... I am giving 5/5 but dear round living team I want to ask you that plz bring to do list feature in your app and include all features like other to do list app has in them... You can take inspiration from the famous To-do list app available on playstore

gets stuck all the time , even if there is enough network bandwidth. not sure what's the issue. I have to restart again. no option to play where it was left off.

the app performance not upto the mark there are some glitches when playing video in landscape it will go back to potrait even though if I set to potrait it won't be stable

What’s new

Roundglass Living is your wellbeing partner for life. This update includes bug fixes, performance enhancements.
Have questions? Email [e-mail]