3.9
128 reviews
50K+
Downloads
Content rating
Everyone
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About this app

AIMS is designed for Veterans and military Service members but can be used by anyone coping with anger problems. The AIMS app is based on the Anger and Irritability Management Skills online self-help course (http://www.VeteranTraining.va.gov/aims/). The app provides users with education about anger, opportunities for finding support, the ability to create an anger management plan, anger tracking, and tools to help manage angry reactions. Users can also create custom tools based on their preferences, and can integrate their own contacts, photos, and music. The AIMS app may be used alone, or in combination with the online course or in-person therapy. AIMS was created by VA’s National Center for PTSD and VA’s Mental Health Services.
Updated on
Aug 4, 2021

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity and Device or other IDs
Data is encrypted in transit
Data can’t be deleted
3.9
128 reviews
Diana Williams
December 2, 2022
Therapist recommended this app to me but it doesn't even work. There's no way to save any data on your own triggers. Like it will say "add a new___" (ie trigger) with a box to type in, but it doesn't save and doesn't let you hit next. Same with going thru and trying to report stuff, boxes are there to type but it doesn't save. Totally worthless and useless app. Esp since this actually got funded to get made. Wow. Also I'm autistic so the way my anger starts is different
1 person found this review helpful
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leptoid
January 31, 2022
Just getting started... When you start and are angry, you will tend to pick apart every detail, criticize, and judge the instruction and aide offered. Obviously this app is not meant as a complete replacement for professional help, but it seems to be good for logging incidents and providing the tools a professional would recommend, for free, at your fingertips. Combined with the online course provided for free by the VA and possibly a therapist, I think this a good tool.
13 people found this review helpful
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Emersyn Kayle
December 24, 2021
Thanks for the effort but without the option to edit, delete, skip parts, etc. I was left far more angry than when I went in trying to calm down. You really need to make it more user friendly. I should be allowed to edit or delete whatever I want or omit anything I wish. Way too rigid and elementary.
17 people found this review helpful
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US Department of Veterans Affairs (VA)
March 8, 2022
I’m sorry to hear that you’ve had a frustrating experience with AIMS. You might want to check out our online program by the same name: Anger and Irritability Management. If this is of interest, please contact us at MobileMentalHealth@va.gov and we can point you to it.

What's new

- Auto Backup is now enabled. To confirm your device's backup status, open your device's Settings app, then go to the Backup section.
- Reminders should now fire reliably when the device is in power saving mode. However, due to Android constraints, if multiple reminders are scheduled within 15 minutes of each other, some of them may be delayed.
- Anger logs can now be edited.
- Bug fixes and performance enhancements