There are 20 different programs included in this application, with detailed descriptions and photos of the exercise. There are different difficulty levels for men and women, to suit your needs and fitness level.
The exercises contained in this program are a combination of strength exercises as well as cardiovascular exercises. All the exercises are carefully placed into each training program, so that you can utilize the maximum effect.
The training programs were compiled by a professional, qualified physical fitness instructor so you can be assured that every exercise does work.
This app was written not with great graphics in mind, but with user-friendliness as well as quality content. Please keep this in mind when rating the app, and do not hesitate to e-mail me for support.
Always stay updated with the following in-app features:
•Social feed including Twitter, Instagram and Facebook Posts made directly by Agostina Fitness
•Photo and Video galleries
•Latest news and press releases
•Exclusive content only available on the app
Plus, the App provides fans with the ability to compete in interactive fan challenges to earn exclusive rewards from Agostina Fitness, including autographs, merchandise, meet-and-greets and much, much more!
Agostina Fitness' App is powered by TopFan (http://www.top-fan.com).