5000 years of Eastern wisdom in one app.
HEALZ is an accessible and practical app for everyone with complaints ranging from minor ailments such as mild stress or a hangover to more serious medical problems such as back or neck complaints. HEALZ offers simple but effective exercises and tailor-made step-by-step plans to make your complaints disappear. The exercises are based on a combination of different ancient healing methods, namely: reflexology, acupressure, (quick) yoga, mudras and chakras.
Downloading the HEALZ app gives you 5000 years of Eastern wisdom and exercises, including meditations and pranayamas. All you have to do is follow the daily tips and exercises that HEALZ offers you. HEALZ is your helping hand on the way to a healthy and happy life.
What can you expect in the app?
In the app you will find simple exercises accessible to everyone, which are explained step by step on the basis of photos and videos. These are our quickies, which can be done anywhere, any time of the day. To catch your breath again, to give you an energy boost or to quickly get rid of your nausea, for example. For the more serious medical problems, there are the tailored 21-day roadmaps. These are based on holism, which looks further than just the complaint. Its aim is to bring the whole of your body, mind and soul back into balance. In addition, HEALZ is full of oriental wisdom in the form of tips and affirmations.
Now available in HEALZ, exercises for:
- Energy boost
- Strengthen the immune system
- Low back pain
- Neck complaints
- Tension headache
- Stress complaints due to emotions
And these complaints, including exercises, arrive quickly:
- General stress complaints
- Stomach complaints
- Libido enhancing
- Upset stomach
- Menstrual complaints
- Bloated stomach
- Shoulder complaints
- Stress from thought patterns
- Stress from a lot of pressure