Habit Tracker & Daily Goals

Contains adsIn-app purchases
Content rating
Everyone
50+
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Content rating
Everyone
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About this app

HabitFlow is the habit tracker that's beautiful enough to open every day — and forgiving enough that you never quit. Build routines, hit your daily goals, keep your streaks alive, and watch a living garden bloom as your habits grow.

Most habit tracker apps punish one slip: miss a day and your 60-day streak resets to zero. HabitFlow is different. A gentle habit-strength score means a single missed day never wipes your progress, and a weekly streak freeze protects you on your busiest days. Consistency, not perfection.

FORGIVING BY DESIGN
- Habit Strength score (0-100%) instead of brittle streaks — one miss won't undo weeks of work
- Streak freeze protects your streak on rest days and busy days
- Flexible scheduling: every day, X times per week or month, specific weekdays, or every N days
- Skip days don't count as failures

BEAUTIFUL TO USE
- An animated GitHub-style grid shows your consistency at a glance
- A hero progress ring closes with a satisfying celebration when your day is done
- A daily habit tracker you'll actually want to open every morning

GROW A GARDEN
- Each habit becomes a plant: seed, sprout, growing, blooming, flowering
- Plants bloom with consistency and gently wilt when neglected — never shaming
- Name your plants, unlock seasonal skins, and share a snapshot of your garden

FREE ANALYTICS, NO PAYWALL
- Calendar heatmap across all habits
- Strength curve for every habit
- Best day, best streak, current streaks, and time-of-day breakdown
- No paywall on your own data

DAILY GOALS & ROUTINES
- Link habits to a bigger goal ("Read 24 books") and watch progress roll up
- Group habits into morning, afternoon, and evening routines
- A guided morning routine tracker checks habits off one by one

GENTLE REMINDERS
- One reminder per habit per day, never spam
- Reminders auto-suppress once you've completed the habit
- Warm, encouraging tone

BUILT FOR EVERYONE
- A fully offline habit tracker — it works without an account or a sign-up
- Light and dark themes
- 11 languages, including full right-to-left support
- Unlimited habits, no subscription, completely free

PRIVACY FIRST
Your data stays on your device. No account, no sign-up, no personal data collected. An internet connection is only used to display ads.

If you have quit other habit tracker apps because one bad day wiped everything, this is the forgiving habit tracker built for you. Download HabitFlow today and build habits that actually last.
Build habits with streaks, routines & daily goals — and grow a living garden.
Updated on
Aug 17, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

Smoother tab switching — the skeleton loader no longer flashes when you change tabs.