Women's Health Tracker & Care

InsideHer Health

In-app purchases

About this app

Your health, finally in one place.

Not because every symptom is the same, but because women are so often expected to explain everything from memory: cycles, pain, sleep, mood, food, flares, medications, care visits and the questions they meant to ask.

InsideHer helps you track the day in about thirty seconds, notice patterns over time, use source-cited nutrition and gentle support when your body is having a hard day, and build a Health Record you control.

You can use InsideHer for cycle symptoms, pelvic pain, endometriosis support, mood and sleep tracking, food-symptom notes, flare support and care preparation. When you need to share the story, send a private link that expires and can be switched off.

No calorie counting. No weight-loss framing. No shame for missed days.

InsideHer is informational support. It is not a medical device and does not diagnose, treat, cure or prevent any condition. Always consult a qualified healthcare professional. If you may need urgent care, contact local emergency services.