Organize your thoughts. Structure your tasks. Reduce stress in your daily life.
ORIKO® is a digital health application (DiGA) for adults with attention deficit hyperactivity disorder (ADHD). The app helps you better manage typical ADHD challenges and create a more mindful daily routine. You can use ORIKO® independently anywhere – in a way that fits your lifestyle.
What you'll learn with ORIKO®:
In 12 progressive modules, you'll learn to better understand your inner restlessness, organize your thoughts, approach tasks more systematically, and reduce stress in your daily life. And you're not alone: Doctors, therapists, and other people with ADHD are available to support you within the app.
You're not alone: Doctors, therapists, and other affected individuals are there to help you. This is what ORIKO® – the digital ADHD therapy program for adults – offers:
• Scientifically based therapy modules from cognitive behavioral therapy, mindfulness, and skills training
• Over 40 psychoeducational units and practical exercises for everyday life
• Digital worksheets, reminders, medication management, and a personal therapy diary
ORIKO® is available free of charge in Germany as a digital health application (DiGA), with a prescription, or directly from all statutory and most private health insurance companies.
The app was developed in collaboration with experts from leading university hospitals and individuals with ADHD. Its effectiveness has been scientifically tested.
Data Security Information
ORIKO® is approved as a DiGA and meets all legal requirements for data protection and data security. Access is via an individual DiGA code, which is valid for 90 days. Please keep your code and password safe in case you need them for re-entry.