グッピー ヘルスケア - ダイエット＆健康管理

FiNC Technologies Inc.

Contains ads

About this app

We offer a wide range of health-related content, including tracking your weight, steps, diet, sleep, and period.
Simple operation and easy management.
Anyone can enjoy and keep up with it.

▼Features
- Automatically record steps with data integration with Google Fit
- Packed with features to make walking fun (rankings, peer competitions, badges)
- Radio calisthenics anytime, anywhere while watching videos
- Graphs display weight, body fat percentage, steps, sleep, and vital signs
- Easily record your daily meals with the camera function
- Automatically measure route, time, distance, pace, and calories burned during workouts (walking, running, cycling) using GPS
- Over 900 exercise videos for at-home fitness
- Easily record alcohol-free days and the number of drinks consumed
- Period tracking predicts menstruation and ovulation dates, and can also be used for pregnancy preparations
- Record health checkup results with photos
- Smoking cessation program that celebrates challenge completion

▼Content for Local Governments
Earn points through health activities and receive local government-specific benefits, such as Amazon gift certificates. You can participate in the following local government health programs.

・Nishitokyo City, Tokyo
・Mizuho Town, Tokyo
・Odawara City, Kanagawa Prefecture
・Niigata Prefecture
・Kaga City, Ishikawa Prefecture
・Fuji City, Shizuoka Prefecture
・Arita City, Wakayama Prefecture
・Kasaoka City, Okayama Prefecture

▼Main Features

■Step Count
Data is linked with Google Fit to automatically record your steps.
The Guppy Healthcare pedometer automatically calculates distance and calories burned in addition to steps.
It's packed with features that make walking fun, such as rankings, peer competitions, and badges for achieving a certain number of steps.

■Weight and Body Fat Management
Health management starts with weighing yourself.
Regularly recording your weight will increase your health consciousness.
Recorded weight and body fat percentage are displayed in graphs, so you can see the results of your diet at a glance.

■Exercise Videos
Watch free videos on yoga, stretching, Pilates, strength training, running/walking, martial arts, dance, gymnastics, and local exercises. Our instructors and trainers are all renowned in their fields.
Incorporate exercise into your daily routine, from casual, one-minute fitness sessions you can do at home or in the office to full-scale yoga.
Daily exercise increases your basal metabolic rate and can lead to weight loss.

■Radio Calisthenics
Watch radio calisthenics videos posted on Tokyo Video, the official Tokyo Metropolitan Government video channel.
When you watch a radio calisthenics video, a stamp will appear on the calendar for the corresponding day.

■Walking, Running, Cycling
Use the GPS function to record your route on a map.
Just carry your smartphone and your route, time, distance, pace, and calories burned will be automatically measured.
During measurement, the status will be displayed in the notification bar, and recording will continue in the background even when the app is closed.

■Sleep Management
This sleep app visualizes your daily sleep time and prevents sleep deprivation.
Getting enough sleep and waking up feeling refreshed are important for your health.

■Meals
Use the camera function to easily record your daily meals.
Whether you're suffering from metabolic syndrome, calorie restrictions, lifestyle diseases, or carbohydrate restrictions, taking photos of your meals can help you manage your nutrition and track your diet.

■ Alcohol
Easily track how many drinks you've had today.
You can also declare a day off if you've decided not to drink.
Support those who tend to overdose by abstaining or cutting back on alcohol.
Manage your alcohol intake by limiting your alcohol intake and taking days off.

■ Vital Signs (Temperature, Blood Pressure, etc.)
Record self-monitored data for conditions like high blood pressure and diabetes.
Record blood pressure, blood sugar, temperature, heart rate, and more.
Save health checkup results as photos and view them at any time.

■ Period
Simply record your period date to easily predict your period and ovulation date.
You can also record basal body temperature, which is useful for menstruation, pregnancy, fertility treatments, contraception, and dieting.
If you're pregnant, you can even track your due date using Pregnancy Mode.

■ Quit Smoking
The number of places where smokers can smoke is decreasing every year.
Even if you think quitting smoking requires courage or motivation, you can easily take on the challenge.
It's okay if you fail. Why not try quitting smoking from day one?

■Mental Health
You can take a stress check (self-assessment) based on the survey form recommended by the Ministry of Health, Labor and Welfare.
We recommend regular stress checks for mental health care.

■Medical Facility Search
Easily search for nearby medical facilities (hospitals, clinics, dental clinics, pharmacies) from your current location or a specified location.

▼Supported
OS Version: Android 6.0 or later
(May not work on some devices)

Guppy Healthcare Terms of Use: https://guppy.healthcare/terms/index.html
Guppy Healthcare Privacy Policy: https://guppy.healthcare/privacy/index.html

If you have any comments, requests, or problems, please feel free to contact us at [e-mail].

What’s new

We're working hard to improve the application with every release!
• [Walk Rally] You can now react to messages with stamps.
• Fixed an issue where the keyboard sometimes covered the input field.