グッピー ヘルスケア - ダイエット＆健康管理

FiNC Technologies Inc.

Contains ads

About this app

We offer a wide range of health-related content, including tracking your steps, weight, meals, sleep, and menstruation.
Simple to use. Easy to manage.
Anyone can enjoy it and keep using it.

▼Features
・Automatically records steps using only your smartphone
・Packed with features to make walking fun (rankings, peer competitions, badges)
・Supports integration with Health Connect, making it even more convenient for wearable device users
・Perform radio calisthenics while watching videos, anytime, anywhere
・Graphs display weight, body fat percentage, steps, sleep, and vital signs
・Easily record daily meals using the camera function
・Automatically measure route, time, distance, pace, and calories burned during workouts (walking, running, cycling) using GPS
・Stay fit at home with a wide variety of exercise videos
・Easily record alcohol-free days and the number of drinks consumed
・Period tracking predicts menstruation and ovulation dates, and can also be used for pregnancy preparation
・Record health checkup results with photos
・Smoking cessation program with rewards for challenge completion

▼Key Features

■Steps
Automatically record steps using only your smartphone.
In addition to steps, distance and calories burned are also automatically calculated. It's packed with features that make walking fun, like rankings, competitions with friends, and badges for reaching a certain number of steps.

■Weight and Body Fat Management
Health management starts with weighing yourself.
Regularly recording your weight will increase your health consciousness.
Your recorded weight and body fat percentage are displayed in graphs, so you can see the results of your diet at a glance.

■Exercise Videos
Watch free videos of yoga, stretching, Pilates, strength training, running/walking, martial arts, dance, gymnastics, and local exercises.
The instructors and trainers are all renowned in their fields.
Incorporate exercise into your daily life, from casual, one-minute fitness sessions you can do at home or in the office to full-scale yoga.
Daily exercise increases your basal metabolic rate and leads to weight loss.

■Radio Calisthenics
When you watch a radio calisthenics video, a stamp will appear on the calendar for the corresponding day.

■Walking, Running, and Cycling
Use the GPS function to record your route on a map.
Just carry your smartphone and it will automatically measure your route, time, distance, pace, and calories burned.

■Sleep Management
This sleep app visualizes your daily sleep time and helps prevent sleep deprivation.
Getting enough sleep and waking up feeling refreshed are important for your health.

■Food
Use the camera function to easily record your daily meals.
Whether you're suffering from metabolic syndrome, on calorie restrictions, or on lifestyle-related diseases or carbohydrate restrictions, taking photos of your meals can help you manage your nutrition and record your diet.

■Alcohol
Easily record how many drinks you've had today.
You can also declare a day off when you decide not to drink alcohol.
Enjoy a healthy relationship with alcohol by limiting your alcohol intake and taking days off.

■Vital Signs (Temperature, Blood Pressure, etc.)
Record self-monitored data for conditions like high blood pressure and diabetes.
In addition to blood pressure and blood sugar, you can also record temperature and heart rate.
You can save your health checkup results as photos and view them at any time.

■Period
Simply record your period date to easily predict your period and ovulation date.
You can also record your basal body temperature, which is useful for menstruation, pregnancy, trying to conceive, contraception, and dieting.
If you're pregnant, you can also manage your due date in Pregnancy Mode.

■Quitting Smoking
The number of places where smokers can smoke is decreasing every year.
Even if you think you need courage or motivation to quit, you can easily try it.
It's okay if you fail. Why not try quitting smoking from day one?

■Mental Health
You can take a stress check (self-check) based on the survey form recommended by the Ministry of Health, Labor and Welfare.
We recommend regular stress checks for mental health care.

Terms of Use: https://web.guppy.healthcare/webview/terms/index.html
Privacy Policy: https://finc.com/legal/privacy

If you have any comments, requests, or problems, please feel free to contact us at [e-mail].

What’s new

We're working hard to improve the application with every release!
・Other minor fixes have been made.