Healthy Habit

100+
Downloads
Content rating
Everyone
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About this app

Have you been creating some bad habits recently? Maybe you've let your exercise plan fall to the wayside and have become the master of excuses? "I'm too busy, I'm tired, it's too hot, it's too cold, I've too much work to do.' Well it's time to stop!

We offer Group Training, Mums and Bubs Training, Personal Training and Corporate Training – all outdoors in the fresh air.

Outdoor training makes you work harder and see results faster. Fresh air and increased oxygen help release the feel-good brain chemical, serotonin – meaning your outdoor training sessions not only help keep you fit and healthy - they put you in a positive mood too.

It's easy to get in a fitness rut when your body knows exactly what to expect from your gym machines and workouts. Many of us already spend too much time indoors sitting at a desk - so why not get outside, get a bit closer to nature in Sydney’s beautiful parks and fill your lungs with fresh air?

Start today and put your health and fitness first. Make fitness your healthy habit!
Updated on
Jan 22, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted