"Serious, beautiful designed, many functions, what else ?" SVM
PLAYCOACH Full Fitness Trainer is your best video personal trainer.
PLAYCOACH Full Fitness Trainer is #1 in Europe.
To progress and motivates you to workout more often, you need professionnal videos. All of the exercises in PLAYCOACH Full Fitness Trainer have videos ! You just have to choose a target, watch the videos and progress. It's simple.
PLAYCOACH Full Fitness Trainer offers many training programs to work all the muscles step by step (abs, legs, back...).
-> the video exercices DON'T REQUIRE SPECIFIC EQUIPMENT !
-> certified instructor QUALITY CONTROL !
-> a nice and professional COACH who explains in detail the movements !
-> choose your favorite MUSIC and practice !
You can choose a lot of exercices including all these programs :
Best Butt Workout
Break the Muscle Barrier
Leg Strength Builder
Arm Strength Builder
The Strongman Challenge
Back Strength Builder
Ultimate Abs Workout
Killer Chest Workout
Lower Body Stretch
Upper Body Stretch
Upper Body Stretch
It's time do sport with a personnal coach trainer. If you want to be fit or slim and healthy, you must work your endurance (cardio training) and eat good foods. And it's not useful to do a diet if you don't practice physical activities.
With a complete offer, this app helps you to work all your body every day with a coach always in your pocket !
Young, old, male or female, this program is a effective routine to build muscle and lose fat.
Some of the testimonials from the review page tell everything about this app:
Matt Flynn on May 9, 2013 at 5:02 AM
"Awesome results! I am currently at week 10 and have gained a ton of muscle and lost two inches off my waist. Would probably have lost way more weight if I would stick to the diet plan. The latest update has really improved the app even more! Overall this app has changed my life!"
Alex Biello on Apr 17, 2013 at 4:33 AM
Push Hard! Well made and thought out. Stick with what it says and push yourself. DON'T FORGET TO TAKE A BEFORE PICTURE! So you remeber were you came from.
Russell Marsh on Apr 14, 2013 at 6:00 AM
It works! I'm 46. When I started the program I was 220 lbs. and feeling it. By feeling it I mean sluggish and suffered from lower back pain. I am on week 9 now and feel great! I'm at 197 today! Besides dropping the weight I FEEL the muscle gain! If you follow the nutrition program as well as the workout routines you won't regret it!
Motty M on Mar 7, 2013 at 2:41 AM
Attention to detail is amazing! I found out that it's much easier for me to follow a written plan, be it the workout or the special diet. This app is perfect! It tells you what to do, when to do it, how to do it, WHY you want to do it, shows you pictures of what and how. It tells you what to eat and when to eat it. And i love the built in timer(s). Well worth the money he's asking for it (that's a huge understatement!) Thank you!
Recommended by one of the most important Android profile website:
This app is a fitness personal trainer that you can wear in your pocket when you go to gym. In this bodybuilding guide you can find all the fitness exercises that you need to gain maximum weight and to buid very fast massive muscles. For the workout plan you will find demonstrative photos and explanations. Learn to work correctly all the fitness exercises and develop a perfect body to be admired by all!
---This fitness app requires at least 64m memory when is running and will CRUSH on some old devices----
key: muscle gain weight muscle workout get huge build muscle bodybuilding exercises for size fitness training weights personal trainer program fitness plan massive growth gaining muscle mass fast body muscle fitness plan personal trainer program fitness massive growth gaining muscle mass fast body muscle fitness guide body building slim down tone up abs chest calves push-ups back arms choulders fitness exercises bodybuilding
The 21-Day Fitness Plan will reshape your body as it tests your will. This is a crash course, a hardcore action plan, an emergency break-glass-when-needed rescue package for when you're not happy with your condition -- and you need to be, stat.
The 21-Day Fitness Plan is simple yet intense. It has options, but it's strict. It's only 3 weeks, but the changes you can generate will be profound. You can transform your life in less than a month!
The training consists of High Intensity Interval Training and two weightlifting circuits (upper and lower body). The 3-week course puts your body in a state of super-confusion: the training feeds off the diet and supplements, and vice versa. You feed your body, burn more calories than you take in, and then refuel. This happens over and over, melting fat the entire time.
---This fitness app requires at least 64m memory when is running and will CRUSH on some old devices----
Circuit Trainer is a full body workout app designed to work major muscles. Designed by a personal trainer, this free version app provides two workouts with eighteen exercises. The full version provides 3 workouts and 27 exercises total. Simply follow along with a workout routine and be on your way to building a stronger, healthier body.
This app is great for those looking for a full body routine to follow. It is like having a trainer to tell you what exercises are next!
The design and layout are very simple and easy to use. Each exercise includes a starting and ending position picture, along with a quick description on how to execute each exercise. A single routine can easily be done in less than 15 minutes. Dumbbells are required for this app.
A stopwatch and countdown timer of 30, 45, or 60 seconds are included in the app.
Combine with my other workout trainers for the ultimate workout! Look for these other great low cost workout apps on the market:
- Core Trainer
- Boot Camp Trainer
- Arm And Shoulder Trainer
It’s a simple system of exercises, witch give the beauty of forms and shapes and that the normal force for each of which is lost by modern man.
Its principle lies in the fact that performing the exercises without charges (that is, without dumbbells , Expander, weights and other projectiles), we must consciously exert appropriate muscles, mimicking the overcoming of a resistance
Exercises to perform twice a day, morning and evening. A total of 20 minutes. Each exercise lasts for 5-6 seconds and repeat 10 times. The first two weeks to carry out the first
five exercises, and then each week add one exercise. Three months later, you can engage in the program whole complex.
✔ Coordinate deep breathing with every movement for a better control of your body.
✔Calm down and get rid of physical and mental stress.
✔ Lose weight without going crazy!
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.
Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?
If you want to know more easy to do exercises then you can go to Google play and get the android app on” easy to do exercises “
DISCLAIMER: The content provided in this app is collected using Feeds and Videos are hosted by YouTube and all are available in public domain. We have not uploaded any videos to YouTube. Apps are fetching the data from RSS feeds of different sites.
This app provides an organized way to browse, read contents and watch YouTube Videos.
We have compiled a video about Full Body Workout on this App. You do not have to find anywhere else, and you can learn from here at all. I hope you will be satisfied in one of our apps
If you like this App Full Body Workout, please leave a comment and check out our other free apps.
DISCLAIMER: The content provided in this app is hosted by YouTube and is available in public domain. We do not upload or add videos to YouTube or in this app. This app is just an organized way to browse and view these YouTube Videos
More from developer
# Unlimited rooms
# Edit your own rooms in 3D
# Add walls, doors and photos to 3D scenes
# Add 3d activity shortcuts to your rooms! **NEW**
# Add 3d objects/furniture to your rooms! **NEW**
# Walls can now be textures! Get wallpapering your wallpaper
# Configure wallpaper speed, and basic settings
# Interact with 3d wallpaper live on your home screen
# Double tap images on wallpaper to view them fullscreen
# Double tap to edit in 3d
# No annoying adverts, no obscene permissions requested, I don't even ask for an internet connection!
This project is being actively updated expect updates and new features every few weeks, please give comments and feedback. Thank you for trying my app!
Quick tips since its been request in comments, still awaiting video update for new version! sorry for delay.
-By default the wallpaper is in run mode, so you can open things up but not change them, double tap anywhere to get the menu, click "edit" the pen and paper icon.
-When in edit mode you can select any object by tapping it, it will glow red, if its and image it will give resize boxes, the red ones resize, the blue ones crop the image, for objects the red ones resize the blue ones rotate.
-You may tap hold and drag any object (except the outer walls) when dragging an object a recycle bin appear if you want to delete it drop it on this.
-Double tapping an object gives additional options on pictures it gives options to change the picture.
Hope this helps a little, a video will come soon.
-7 different fish types
-5 preset backgrounds
-Treasure Chest, Anchor, Shipwreck, Castle objects.
-Fish swim in all directions.
-Fish can be fed and follow food.
-Fish live forever
-Add/remove different types of fish
-Use pictures from your gallery as backgrounds
-Amazing 3d scene rotates
-Full Management settings: Limit FPS, disable bubbles and lights for performance.
-Works best in portrait - default on most phones.
-No popups or adverts or annoying permissions
-Background sounds (new)
-Change the tanks gravel (new)
This is a LiveWallpaper and will not show in your Applications menu. Please watch the video if you do not know how to change your live wallpaper.
-Rendered, constantly changing. (instead of repeating snapshots)
-Lightening, knocks and rotates the tardis.
-Lighting, the background lights up and alternates colors.
-Interactive, touching and dragging moves the time Vortex.
-Configurable: Change the speed, turn: touch on and off, add/remove the tardis.
No permissions, please watch the video.
This is a Live wallpaper and can only be used by long clicking your wallpaper, selecting wallpaper->live wallpaper->3D Doctor who time vortex.
This application is not created by the BBC, please support the BBC and the Doctor Who Franchise by buying a Doctor Who boxset.
-Records GPS of where you have been.
-Shows multiple routes clearly on a live map.
-Displays speed/altitude graphs.
-Take and attach photos to routes.
-Tap graphs to follow routes on the map.
-Export statistics directly to Facebook.
-Desktop widget included.
-Fast and easy to use.
Do you seriously need any more reasons, get it now!
This is a free mini game to test my work and also hopefully to give you 15-30 minutes off fun, this game has no adverts or in-app purchasing its just a small free game.
√ Free, completely free no adverts no selling.
√ 3d/2.5d beautiful island, rotates and scales.
√ Challenging, difficult AI.
√ Compete against yourself with local highscores.
√ Support for a wide range of devices tablets and phones, old and new.
√ Quick loading.
√ Quick tutorial for beginners.
√ Quick saving/loading and game resume.
I hope you enjoy this game, please give feedback, thank you.
X Known issue text a-bit large on tablets, I am working on this one but shouldn't effect game play.
-Amazing Unique dynamic regenerating wall textures.
-Full 3D Room.
-Simple touch navigation.
-Walls scroll to further enhance effect.
-Works on phones and tablets.
-Options for text density
-Dividing lines in all 3 colors
-Option to rotate colors.
Get the best Matrix effects for your smartphone now.
Watch the video!
Try it for 15 minutes and see if you want your refund!
Insanely fast photo gallery featuring:
-60fps smooth scrolling
-pinch zoom out view all photos at once!
-pinch zoom in full screen photo viewing mode.
-drag drop favourite tagging and filtering.
-drag out menu with date/folder view
-enhanced filters filter by:
-sort by: date/folders, ascending/descending
-free and ZERO permissions requested be safe with HMApps.
Please note: First load may take time while it builds up its thumbnails insanely fast after that even after taking new photos or resetting your phone.
Version v1.3a only supports jpeg files.
Please send comments/ideas!
-Multiple sound effects.
-5 different backgrounds.
-Tap to interactive with wallpaper.
-Basic settings to customize to your own preferences.
Hope you enjoy, I made this little app as the other two on the app store were a bit buggy and I knew it could be done better. Please add comments and request new features.
This is a wallpaper and must be added by long clicking your wallpaper/desktop/home screen, selecting wallpaper->live wallpaper then choosing "3D R2D2 Live wallpaper" it will not show up in your applications list.
Free IT Helpdesk simulation game for Android, manage a network through 15 different and challenging levels, removing spam and viruses to keep your users happy, similar to the IT Crowd game. Buy antivirus/proxies and other upgrades, buy and sell pc's, to keep your users happy. The first levels start easy with a tutorial to warm you in to it.
-3 Different offices.
-Lots of upgrades.
-18 Achievements for you to strive for.
-No adverts/No suspicious permissions just a free game.
-Fast and fun.
-Small game size which can be moved onto your sdcard.
See the in game screenshots.
As per usual for HMApps quality wallpapers there are plenty of settings such as: setting how fast every thing moves, battery saving settings, how many particles / protons to show, how often the background color changes etc.
-Memorable atom from Big Bang.
-Customization: Change speed/number of particles etc.
-Multiple background colors.
-Fully 3d rendered and unique.
-Interactive: drag the atom about.
Enjoy, please request more features and I will see if I can add them, thank you for looking at "Big Bang LiveWallpaper"
Amazing 3D space scenes on your background, random planets, space gates take you from star system to star system.
With hundreds of planets, the puddle jumper, wraith ships and manual ship navigate this wallpaper will take a long time to get old.
You can change settings such as how the camera flies, the type of planets which load, the speed of the motion to customize the wallpaper to you.
This is a hobbyist production has no association with the Atlantis brand, please support the original series by purchasing it from stores now. Thank you.
-Fully rendered in 3d and contains no photos or movies clips, meaning the scene is fully dynamic and interactive making your wallpaper look good and feeling fresh for much longer.
-Fully customization with battery saving options, personal adjustments to suite you.
-3d shortcuts to you favorite applications, click on a sign in the 3d city wallpaper and have an application open, saving space on your home screen.
-City rotates as you switch home screens (if your home screen supports it)
-Hidden amazing 3d effects, flying helicopter, rain, witch a blimp and much more, (I will leave it as a surprise)
-Fully tested on Tablets and Phones, uses a proven internal 3d framework which is both stable and battery efficient.
Enjoy, please post comments and feature requests, hopefully this is the start of something special.