Home Workout - No Equipment

Contains adsIn-app purchases
4.9
3.66M reviews
100M+
Downloads
Content rating
Everyone
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About this app

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪

Features
√ Warm-up and stretching routines
√ Records training progress automatically
√ The chart tracks your weight trends
√ Customize your workout reminders
√ Detailed video and animation guides
√ Lose weight with a personal trainer
√ Share with your friends on social media

Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.

Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.

Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

Fitness Coach
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!
Updated on
May 30, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
3.55M reviews
David Clarke
December 25, 2024
Only been using it for a few weeks, but I already opted for the membership. It's been a huge help keeping me on schedule, and I love that I can download/add workouts to fit my needs. Also, if there's an exercise you're not familiar with, it provides video and instructions to help you. It's like having a virtual personal trainer, which is exactly what I was looking for. If something in the scheduled workout is too difficult (or easy) you can swap it out. Fully customizable. 5 stars!
2,753 people found this review helpful
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W F
June 13, 2025
downloaded this app in January, and was promised to get a personalized fitness plan if I sign up for the paid version. I answered a bunch of questions, then paid for 1 year, and never got any fitness plan. Now (June) the app stopped working, I re-installed it, signed back in and it says I'm not subscribed to premium. what? well, the money sure has left my account - what did I pay for, if I get nothing??? send an email to development twice, never heard back.
2 people found this review helpful
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Leap Fitness Group
June 16, 2025
Sorry to hear your frustration.We would appreciate it if you could make sure you downloaded our app from Google Play, and Google Play used the same account as the one you used to pay for. If you have logged in with multiple accounts, delete the other accounts and keep only the one used for purchase.Android and iOS purchases are not interchangeable.
Michael from Texas
April 4, 2025
Just download this app. Seriously. It's exactly what we all need. I travel for work and I have struggled over the years with a workout routine that allows me to exercise, regardless of where I am located, rain or shine. Hotel gym equipment is inconsistent at best, this allows me to remain consistent. The progression from Beginner then Intermediate to Advanced has worked perfectly for me. I haven't tried the other programs ... but I assume they are just as effective and varied. Just try it.
275 people found this review helpful
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