Home Workout - No Equipment

Leap Fitness Group

Contains adsIn-app purchases

About this app

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪

⭐ Features ⭐
√ Warm-up and stretching routines
√ Records training progress automatically
√ The chart tracks your weight trends
√ Customize your workout reminders
√ Detailed video and animation guides
√ Lose weight with a personal trainer
√ Share with your friends on social media

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Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

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Ratings and reviews

It is not up to feature parity with the apple version. I can't sync data between versions. I paid to remove ads, then clicked a challenge that says I have to watch an ad (that I just paid to get rid of) and it won't play. My only option is an annual subscription or exit. I literally paid to lose the option to watch a video and try a challenge. Seems counterintuitive.

Update: it has been 6 months since I started using the app and it has continued to be great. The minor visual update is great too. Thank you! Great so far! This app is ad supported when free or you can pay to remove the ads and use it with some other benefits. I will likely pay for it as some point as I greatly appreciate the options and implementation. The ads aren't too obtrusive and the content great. Will likely stick with this app for a long time if first impressions are to be trusted.

This app is great. It really helped me get into the groove of muscle training. There are a few downsides, but none of them are major. Sometimes the exercises can be a bit difficult to properly perform, even with the app's instructions. Also, I'm not entirely sure which exercise sets I should pick for certain purposes. After doing the upper body challenge, I'm not entirely sure where to go next. But I seem to be figuring it out as I go, so it probbaly won't be much of an inconvenience in the end.