Home Workout - No Equipment

Leap Fitness Group

Contains adsIn-app purchases

About this app

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪

⭐ Features ⭐
√ Warm-up and stretching routines
√ Records training progress automatically
√ The chart tracks your weight trends
√ Customize your workout reminders
√ Detailed video and animation guides
√ Lose weight with a personal trainer
√ Share with your friends on social media

Bodybuilding App
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It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.

Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

Fitness Coach
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!

Ratings and reviews

For now an excellent experience; a few exercises with some tips, proper text explanations for the exercises and relatively varied things to do (the videos usually buffer without working but that might be my phone messing up). The ads aren't invasive at all. The one nice little feature that would be minimal to implement would be a self reporting for something like cardio. A day doing nothing and a day running half an hour aren't the same, and it'd be nice to keep track of that within the app.

Good and flexible workout plans, adaptable and comprehensive. Easy to use and configure, free of charge and reasonable advertising. With discipline,it works, results are there. Only missing a data transfer feature from device to device not to lose history when switching phone. I have been using it since 2020 confinement and still very happy about it.

When I used the app for the first time, I found the setup and how we must do the workouts very simple and detailed. The workouts were great, the app keeps track of your progress everyday, It even keeps track if your getting healthy, unhealthy, or underweight. I 100% recommend using this app if you want to self improve your Mind and body. Excellent App 👌🌟💯.