There is no way to do what it says.. sadly he speaks so much, so fast and he gives so much information for the brain in a time we are supposed to relax. And all this without any pause but like he had to do it fast.. It would be ok if he record it again and fix that. The music was nice, his voice also ok but did not work.
Best relaxation tool yet I love how quickly this app puts me into a calm state of mind. I know a lot of people wish it had been voiced by a girl, but he does a great job of keeping me calm. Used to have terrors almost nightly before I started this. And there is nothing better than to come home, light my dragon blood incense, and just relax. Two thumbs way up.
All time favourite app There is only one app that beats this one for me which is my audio Bible so you can guess how highly I rate this app. Absolutely bloody love it. Although the guys voice should tell me stories for hours on end. It's his voice what's so relaxing please make another app or audio books with the same blokes voice. No1 else's or other app comes close to how this relaxes me and thats one thing I can never ever do, is relax. Thanks. Hope a new app comes out soon
Great for relaxing your mind When I was going through a stressful time in my life I used this app several times daily and it really changed my life. Panic attacks slowly but surely decreased. I didn't fall asleep but felt refreshed enough to have a productive Somehow I gained confidence too. I do not regret using this program as it was very helpful.
Does What it Offers Calm, Relaxing Voice. Great background sound. I was able to center myself in less than 1 minute. The APP settings need work. Want to see time progressive. Screen Timeout in app settings impacts overall phone settings after app is closed. Set to NEVER in app and it's good.
For a free app its great Decided to review since all these look the same; Personally, I like the voice, very nice to guide you without being a distraction. Also helped me visualize removing the negative thoughts and -discard- them as I need throughout my day. Kudos guys
Guided meditations for relaxation, stress relief, better sleep & a healthy mind
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.
Simple healing techniques from Music, Meditation, Yoga, Ayurveda, Science, etc.