Best relaxation tool yet I love how quickly this app puts me into a calm state of mind. I know a lot of people wish it had been voiced by a girl, but he does a great job of keeping me calm. Used to have terrors almost nightly before I started this. And there is nothing better than to come home, light my dragon blood incense, and just relax. Two thumbs way up.
Great for relaxing your mind When I was going through a stressful time in my life I used this app several times daily and it really changed my life. Panic attacks slowly but surely decreased. I didn't fall asleep but felt refreshed enough to have a productive Somehow I gained confidence too. I do not regret using this program as it was very helpful.
Does What it Offers Calm, Relaxing Voice. Great background sound. I was able to center myself in less than 1 minute. The APP settings need work. Want to see time progressive. Screen Timeout in app settings impacts overall phone settings after app is closed. Set to NEVER in app and it's good.
For a free app its great Decided to review since all these look the same; Personally, I like the voice, very nice to guide you without being a distraction. Also helped me visualize removing the negative thoughts and -discard- them as I need throughout my day. Kudos guys
Okay I had to download b/c of all the scary voice reviews. Reminded me of the guy from kung fu. Only reason for low stars is b/c I couldn't move to sd card. And my phone was low on space....otherwise would've been 5 stars.
Best Sleep!! I have had sleeping issues for years. I got to a point when taking one dose of Unisom wouldn't even work. I had heard about meditating to help fall asleep and thought I would try this app. I have been sleeping so well with no meds at all!! I find that I don't have to meditate every night. I highly recommend using this app. It works miracles!!!
Install now for easy to follow guided meditation + 20 quick mindful meditations