Easy and portable. It is nice not to need to carry my large books around for doing these exercises any more. I have severe arthritis and have to stretch every day to be able to move around without horrible pain. The stretches here match the ones in the book the doctor had me get so I am well pleased. Would like to see more stretches added to what is here. Thank you for what you have done so far.
Easy and works Had gotten so stiff from not exercising that not only did my body begin to ache I was also getting sick easier. Now my aches and pains are going away and I also get sick less now!
Don't underestimate this! At first, I thought this was just a bunch of ordinary stretching exercises. I was just picking a few of the exercises that I deemed easy. But once I tried all of it, it's not easy at all. You can really feel it. Looks simple but very effective.
Finally! Modified Yoga For Inflexible People! NOOK HD. I have been looking for a yoga app that featured modified yoga postures that used props, such as chairs, to help those with VERY low flexibility and/or physical disabilities (both categories to which I belong), as the unmodified postures, or even those that use blocks, aren't possible with my physical limitations. I would very much love to see these exercises integrated with their Daily Yoga app, complete with videos. I would also love to see postures further modified with straps.
stiff neck remover amazing. had stiffed neck when i woke up then i decided to download an app to remove this pain i had in my neck. this app is actually very effective! huge thanks!
I really need to use this but it's awkward to have to look at the screen while stretching. Audio would be GREAT and make it so much easier to incorporate into my life.
- Multiple resolution support
- More stability
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