Meditate Daily

Contains adsIn-app purchases
17.9K reviews
Content rating
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About this app

Sleep better, relieve stress, and become more mindful with India’s #1 mindfulness app – your ultimate guide to a happier and healthier you. is your one-stop destination for positivity, mindfulness, meditation & improved mental health.

Take a transformative step in your wellness journey with self-healing practices like daily affirmations, mindfulness, meditations, and yoga flows that encourage holistic well-being.

Balance your body, revive your mind, and rejuvenate your spirits with expert-led techniques and proven methods. We curate a personalised wellness journey that is unique to you. Our library of knowledge plus new daily offerings will help you unlock the best version of you.

Start your journey of transformation today.

Raise your vibrations with the Daily Affirmation Journey by BK Shivani.
Heal your inner self with Guided Meditations.
Enrich your life with Daily Morning Zen.
Find peace during busy days with Quick Meditations.
Learn mindful movement with Yoga For Mind.
Practice present moment awareness with Mini Breaks.
Reframe negative thoughts into positive ones with our Journal.
Sleep better with Sleep Sounds and Meditations that inspire deep relaxation.
Deepen your journey toward self-discovery with Mindfulness Courses.
Guide your kids up the path of well-being with TRM Kids.
Discover a healthier and happier you – mind, body, and spirit.

Anchored by world-renowned spiritual guide Sister BK Shivani, start your day with purpose with our exclusive Daily Affirmation Journey.
Set the intention of the day.
Pause and take a moment to review.
Reflect with gratitude before seeking rest.

A wellness journey curated to your unique needs; starting with a quiz to discover your mind-body type followed by personalized content designed for you.
Daily personalised affirmation meant to inspire.
Find purpose with Morning Zen; pause during a busy day with Mid-day Break; and drift into calm with Sleep Retreat.
Keep track of your progress with our health tracker.

Release tension anywhere, anytime.
Find balance amidst the stressors of life.

Meditation: Guide your child to develop positive daily habits.
Fitness & Yoga: Teach them the essence of mindful movement.
Sleep Stories: Lull them into meditative sleep with imaginative stories.

Handle the challenges of the day with bite-sized Mini Breaks.
3, 5, 7, and 9-minute breaks wherever you are.
Quick techniques to release stress and anxiety.

Curated courses by our well-being experts. Popular topics include:
Basics of Meditation
Financial Freedom
Visualisation & Manifestation
Chakra Healing & more

Learn stress management guided by industry-led experts.
Practice self-healing and find balance.
Tackle anxiety and inspire growth.
Fight insomnia and discover deep rest.

Purge negative thoughts and strengthen positive ones.
Guided journal with prompts.
A free space to express your thoughts.

Mindful flows and asanas that calm the mind and body.
Solution-focused routines to ease modern-day stress.
Easy-to-follow sequences that anybody can do.

Every month, a TRM Master curates a series of mini morning capsules to inspire self-improvement.

Embrace deep sleep with Sleep Retreat made of Stories, Sounds, and Relaxing Music for both children and adults.
Find your calm with sounds suitable to your unique needs.

Personalised meditation goals & notification preference.
Timer and chant counter to deepen your practice.
Daily inspirational quotes and articles.

Privacy Policy: 
Terms of Service: 

Email for more details:
Updated on
Aug 17, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Photos and videos and 3 others
Data isn’t encrypted
You can request that data be deleted

Ratings and reviews

17.7K reviews
Hitman00715 K
July 20, 2023
I like the app's idea, but I'm disappointed that almost everything requires a paid subscription. There's not much available for free, and it's a problem that we can't try it for at least a 7-day trial before deciding. They only offer yearly plans, so if the app doesn't suit me, I'd end up paying for a whole year without monthly options or a proper trial period. It's frustrating and limits its appeal to users like me who want to test it out before committing to a long-term plan.
26 people found this review helpful
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JetSynthesys Pvt Ltd
July 21, 2023
Hello, We are sorry to hear you feel that way. We have a number of meditations, the Daily Affirmation Journey, & Guided Journal available FREE OF COST TO ALL USERS. You can explore our exclusive content & multiple other features like Yoga, Guided Meditation, Mini Breaks & much more after subscription. You can connect with us on +918080809339.
Sravanthisrimeghana 1996
September 18, 2023
I love this app. It's my stress buster. It calms me down. Using this app since one year. Thank you whole team for such a wonderful app. And today I got some technical issues regd gift voucher. And support team has called me and resolved my issue in a very friendly way. Iam feeling very happy that my issue also got resolved. Thanks again☺️
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JetSynthesys Pvt Ltd
September 18, 2023
Hi Sravanthisrimeghana, Thank you very much for your kind words. We are glad to know that our app is helping you to think positive and be positive. Your encouraging words help us to keep going and deliver the best. We hope you have an enriching journey ahead. Best regards, Team
Jhansi lakshmi
September 17, 2023
The most useful app to transform yourself to higher positive being. Helps you to lead life happily. Never feel alone or depressed if one makes use of app. I am grateful to each and everyone who contributed to this app.
1 person found this review helpful
Did you find this helpful?
JetSynthesys Pvt Ltd
September 18, 2023
Hi lakshmi, Thank you for your kind words. Our ultimate aim is to help nurture physical and mental health together. Best wishes to you on this journey of self-transformation. Thank you, Team

What's new

In our endeavour to make the app more personal, we are introducing personalised audio affirmations on your choices and needs. Users can hear these affirmations and be aligned through the day.