Additionally, Mood Tracker - Depression includes a number of questions to answer when each mood event is logged. The questions function as a structured, active imagination exercise, and inherits its structure from CG Jung's description of Active Imagination, as well as "part-work" from Internal Family Systems. The questions are all optional, but serve to help deepen and strengthen your conscious relation with the mood, which can be understood as being driven in part by unconscious complexes, or part-personalities.
A more detailed description of the theories and ideas behind this app are available at http://www.radiantmonkeysoftware.com/EventTrackerApps.html
* Application is password-protected
* Email backup of database; backup database to SD
* Email individual mood events, or the entire set of recorded mood events (HTML or Text format)
Keywords: mood; depression; depressed; sad; bored; journal; log; active imagination; complexes; internal family systems; Jung; notebook;
Gemeinsam gegen Depressionen und gegen Angst, Panik und psychische Leiden.
- Informationsaustausch von Betroffenen, Angehörigen, und Freunden
- Schaffung von Transparenz und Verständnis zum Thema Depressionen
- Abbau von Vorurteilen
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Are you worried about the health of a teenager in your family or in your care? Have you noticed a trend of sadness, anger and frustration that seems unusual? Is the happy or satisfied child you knew disappearing before your eyes?
The teen years are stressful for everyone. Learning to adapt to a maturing body, social life and responsibilities can cause everyone some anxiety and stress. But when does it become serious?
With an estimated 1 in 8 teenagers suffering from teenage depression, it is very important for parents and caregivers to make themselves aware of the signs and symptoms of teenage depression so the ones they love can be helped and healed before it becomes dangerous.
Many of the common signs of teenage depression are masked by the typical behavior of teenagers. Secrecy, isolation, anger and mood swings are good examples.
The danger, of course, is not recognizing when these behaviors are indicative of a more serious form of teenage depression. With the risk of substance abuse, sexual recklessness or even suicide looming, every parent needs to be aware of the possibility that their teenager needs help.
Here is a quick look at what you will learn inside:
★ Learn how to help build self-esteem and combat depression.
★ Be warned of the serious dangers of Antidepressant use in teenagers.
★ Discover lifestyle and diet tips that can improve your teenagers overall health and well-being.
★ Learn how friends and family can help support a teenager fighting depression.
★ and much, Much More!
Learning about Teenage Depression doesn't require a science degree and you don't have to be a health professional to start helping your teen. With this guide, you can get all the facts and information you need to start improving your teen's life today!
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All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.
You first rate the intensity of your depressive symptoms on a color coded scale from 1 (slightly upset) to 10 (extremely depressed). If you rate your depression as a 8 or below, the app will proceed to the Change Thoughts Menu. From the Change Thoughts Menu, select one or more of the strategies for changing your thoughts. Changing your feelings by changing your thoughts is the basis of cognitive behavioral psychotherapy (CBT), the most widely practiced evidence based method of treatment. When ready, proceed to Step 2.
If you rate your depression as a 9 or 10 (very or extremely depressed), you will be brought to the Safety Screen that will assist you with suggestions for maintaining safety. After that screen, you can proceed to the Change Thoughts menu to choose additional exercises. When you have completed the thought changing strategies of your choice, proceed to Step 2.
In Step 2 select methods for making Lifestyle Changes that will reduce depression.
After following the instructions for the Lifestyle Changes, you then move to the third set of skills in Step 3 Stress Management, where you will select one of ten different relaxation strategies for managing stress.
After implementing those skills, you rate the level of depression again in Step 4 to determine if the skills you chose were effective for you. If the level of the depression has not reduced sufficiently, you will be given the opportunity to try again, selecting a different skill set.
The content presented is for your information only. It is not a substitute for professional advice, and it should not be used to treat a psychiatric or medical condition. If you have thoughts of harming yourself or others, get immediate intervention from a professional. Please consult your healthcare provider or a counselor if you have any questions or concerns.
***Tested on a Nexus One phone.
This method consists six steps. One can achieve his/her goal and financial freedom using this method. These method have been practiced by many well known individuals like Bruce Lee and Jim Carrey.
You can also find link of Jim Carrey's Interview here
Download this application and put one of the most powerful technique into practice!
Law of attraction, six steps to riches, Napoleon Hill , Think and Grow rich, secret
This is a favorite and classic reference work of Freemasonry, found or should be found within the library of every Freemasonic lodge or serious Freemason.
Prepare thyself! This famous magical grimoire is a powerful tome, purportedly written by King Solomon, the 10th-century monarch rumored in legend to be a master magician himself. Deciphered from ancient documents found in the depths of the British Museum.
Torch Light: The application lets you use the flashlight like a torch without having to switch on the camera.
Fluttering Disco Light: Use the flashlight like a disco light to lighten up the party with all your favorite songs playing. You can adjust the fluttering by scrolling the Knob according to the mood.
Camera: Click pictures using the camera mode with the flashlight on which are saved in the camera album of the iPhone.
Video: You can use this application record video with the fluttering flashlight like you are recording a party in a disco.
Music Player: Now play songs of your liking and party with the disco flashlight. Select a number of songs to play one after the other. Forward or rewind the songs.
This is a short biography of Pythagoras, written from a Theosophical, esoteric perspective. No actual texts of Pythagoras have survived: we only have second hand summaries and pastiches, such as the Golden Verses.
In precise and powerful prose it lays out the blueprint for the remaking of the mind and the re enchantment of the world.
A visionary named Ernest Holmes began a journey of exploration and research that profoundly affected thinkers throughout America.
Translation of the Sutra of 42 Chapters, which was the first Buddhist document translated into Chinese, and which had a huge influence on the development of Zen.
Many of the essays are introductions to various Buddhist topics for Christians, and all are also ideal for a general audience
This entry in the Wisdom of the East series consists of a translation of the Jodo-Wasan, the Psalms of the Pure Land. This text is by Shinran Shonin, the 10th century Japanese monk who founded Shin Buddhism, a branch of Pure Land Buddhism.