Find calm, clarity, and balance with this simple Zen meditation app.
Choose a meditation style, select your session length, and follow gentle spoken guidance designed to bring your attention back to the present moment. Practice with calming prompts focused on breathing, posture, awareness, the body, and letting go of unnecessary tension.
Features include:
Multiple Zen meditation modes
Adjustable meditation durations
Optional spoken guidance
A selection of built-in voices
Adjustable guidance frequency
Meditation bell
Personal meditation journal
Copy journal entries to the clipboard
Zen history video
Keeps the screen awake during practice
Automatically stops audio and video when the app enters the background
Whether you have one minute or a longer period to sit, this app offers a quiet, uncluttered space to pause, breathe, and simply be.
No account or sign-in required. Your journal entries are stored locally on your device.
A robust meditation app.