helpful app Helpful app but this does not have a reminder option. If it could alert us that it is time to take a break, it would deserve 5 stars
Perfect Just what I need, nice and gentle till I get more flexible as I recover from my stroke. Thank you!
Very nice little break These are really simple, refreshing exercises! Good for a nice break between clients! I get so stiff sitting all day, so these are great! I have arthritis and these are quite comfortable for me.
Nice This is wonderful it makes me feel relaxed and refreshed and I can do it anywhere. FANTASTIC!!
Good reminder help tear me away for a moment My physical therapist suggested that I find a way to take breaks throughout my work day to stretch and not sit for hours at a time because it causes my muscles to contract and causes pain. Great reminder, good exercises. Thanks!
Awesome. Great app for work. It has simple stretches as well as great eye exercises. If you get the free version know that the notifications only come with the paid version.
Your personal workout trainer for circuit strength, cardio, yoga, and stretching