This app is mostly useful for holding the menu on your phone without need of internet; it assumes you have done your research but there are some errors common to English-language approaches to the diet. Many people seem to not know what the Japanese Diet is and did not seem to read what information the app includes about it. This is strange and the app cannot be blamed for that.
Very Effective I did not strictly follow the menu. like I eat one to two crackers when hunger strikes or adding a bit balsamic sauce in my salad or seasoning my chicken :p but still im losing 1lbs per day :) together with a daily dose of cardio
Common dieting principle - Good but no instructions regarding size Uses basic and common dieting principles. There is nothing Japanese about it. Easy to adopt for vegetarians, just change the fish and other meat to tofu. Unfortunately not precise regarding amount or size. Bad English. Anyway a good plan for people with no plan how to diet :-D
Am I missing something Seems like another crazy 'get fit quick' scheme... surely you would go on a mad binge once the diet is over and your body would go into overdrive and store the calories... was looking forward to this app but found it to be a massive let down...
I lost 6 pounds in 5 days. I didn't finish the rest of the diet because I had a surprise vocation the next week but I gotta to say, I did not regained all the weigh back, even thought I ate like a pig over the vocation time. About 3 weeks later I only gained 2 pounds back.
More vegetarian friendly would be nice As a vegetarian there are very few option, and i am not satisfied with the answer because i am a vegetarian therefore i don't need to be on diet. Most vegetable are loaded with carbohydrates which are not ideal for diet, and with rice and pasta they are just plain suicidal for any diet plan. Please take our comment seriously, we voice out for a reason
2013-08-21 версія 1.0.6
+ new menu item icons
+ short menu item comment
2013-03-11 версія 1.0.5
+ menu "Rate us"
+ menu item icons
+ bacground image (option)
+ "what's new" dialog
+ exit dialog
2013-02-25 версія 1.0.3
+ Ukrainian translation
2013-02-06 версия 1.0.2
- fix bug with codepage for Android 3.0
+ in settings you can select font size
+ English translation
Lose weight fast with MyKeto, the easiest low carb counter and calorie tracker.