Nuna: Mental Health Companion

Nuna

In-app purchases

About this app

It's ok not to be ok. Nuna is your mental health companion here for you through life's ups and downs. Learn to identify and work through stress, anxiety, depression, and other challenges associated with your mental state. Nuna offers AI powered Congnitive Behaviorial Therapy (CBT) using a full suite of tools, exercises, journaling, and Nuna's AI powered chat.

Nuna is built with you in mind by a team of psychologists with a mission to create a safe space for early intervention for mental health challenges. Whether you're having a great day or a bad day, Nuna is here for you with the best in Cognitive Behavior Therapy techniques which have been used by clinicians and therapist to help millions of people worldwide.

Stress. Anxiety. Fatigue. Depression. Sleep. Getting Motivated. Finding Direction. Self-Esteem. Nuna has you covered for all these challenges and more. Download Nuna today for a trusted partner on your mental health journey.

With Nuna, you get:

Mental health tools based on science
24/7 support and chat with our AI powered companion
Nuna takes your privacy and data seriously, all conversations are private
An always growing toolbox of techniques to deal with depression, anxiety, stress, motivation, sleep, and many more
A journaling feature focused on Gratitude
An SOS feature to provide services in the event of crisis
Progress tracking and an overview of your mental wellness journey
Nuna is made with love in Denmark🇩🇰

Ratings and reviews

This is an amazing app, with an easy-to-use interface and a wide range of content. With the resources available in the app, I am sure everyone can benefit from them and prioritize their mental health and well-being which is nothing but a tap away. Kudos to the team behind Nuna: Mental Health Companion. Love the app because I can't stop myself from using it. Amazing! Love it. 10/10

A good app for learning about anxiety and how to control it. Not a substitute for a real therapist but very useful if you haven't got access to one or need some additional support. Recommended.

The app is great, except in the chat when it asks if I want to take a look at whats on my mind, when I type in an answer it automatically response with "oops, I did not catch can you try again". Which I do vut its an endless cycle of this response. Also, insights. Having to click feeling twice or more for it to register.

What's new

Hey!

Nuna is back fully functional!