Ascend Fitness

100+
Downloads
Content rating
Everyone
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About this app

Ascend – Your Path to Personalized Fitness
Discover Ascend, an app designed to guide you on your fitness journey through tailored workout programs and personalized meal plans.

Key Features:
1. Custom Workout Programs: Choose from a variety of training plans that match your fitness level and goals. Programs are designed to help users build muscle, improve endurance, or maintain general fitness.
Benefit: Keeps users motivated and on track with structured, easy-to-follow workouts.
2. Personalized Meal Plans: Access meal plans that cater to your dietary preferences and nutritional needs, enhancing your training and supporting your goals.
Benefit: Users can manage their diet effectively to complement their fitness routine.
3. Progress Tracking: Log your workouts, sets, and reps to see your improvements over time.
Benefit: Users can monitor their progress and stay motivated by visualizing their growth.
4. Exercise Demonstrations: Watch videos to ensure proper form for every exercise.
Benefit: Users can work out confidently with clear instructions to prevent injuries and optimize performance.
5. Easy-to-Navigate Interface: Simplified design for seamless access to your workout and meal plans.
Benefit: Ensures a user-friendly experience for individuals of all tech skill levels.
6. Sync with Health app to update your metrics instantly

Why Ascend?
With a focus on personalization and user-friendly functionality, Ascend simplifies fitness and nutrition management, empowering users to reach their fitness goals.

Download Ascend Today
Begin your journey with Ascend and achieve a healthier, stronger version of yourself.
Updated on
Feb 4, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 5 others
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

What’s new

Fixes and improvements.

App support

About the developer
13501311 Canada Inc.
justin@21tsi.com
1165 rue Wellington bureau 1501 Montréal, QC H3C 0S3 Canada
+1 438-883-4441