The Pure North Health Tracker helps you better understand your body by arming you with knowledge about your progress on key metrics such as nutrients, exercise, sleep, stress, and energy level. After a simple set up process, you can choose to receive daily reminders to track key health information when is best for you.
Tracking your health information and habits is an important step toward improving your overall health. By tracking this information you will be able to notice changes – both positive and changes that may need more attention.
It’s important to be honest with yourself and track your information accurately. You owe that to yourself. With candid tracking from the start, you’ll be able to see all the progress you’re making.
In addition to helping you easily tracking your daily health markers, the Pure North Health Tracker also provides tips to help you along your health enhancement journey.
If you live in Calgary or Vancouver, you can stop by Pure North’s offices and get started as a Pure North participant with a full 16 Point Health Assessment. Your personalized 16 Point Health Assessment measures the nutrient levels in your body. It also identifies cardiovascular health, inflammatory markers, thyroid, kidney and liver health as well as blood sugar level – adding even more visibility into your health and wellness.
Pure North is a not-for-profit organization seeking to help Canadians feel better and live longer. The Pure North program effectively works to prevent chronic disease through research-based nutrition and education and does so in a cost-conscious manner. Simply put, Pure North cares about the health of Canadians and endeavours to help people access support and resources they need to live healthier lives. Since 2007 more than 45,000 Canadians have benefited from Pure North’s support of a tailored and measured approach to improve their overall health and wellness.