Protein Tracker: Protein Pal

In-app purchases
84 reviews
Content rating
Everyone
10K+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

Protein Pal allows you track your protein intake throughout the day to help you achieve your goals. You set a default target amount of protein and then add protein as you go. You can also set the target for a specific day. You can step back through the history of your protein intake and encourage habits over time.

There is a statistics section that will show you over the selected period:
- average daily protein intake
- a graph showing protein amount vs the target for each day or month
- the most consumed protein

The pro version of the app offers the following:
- Search the food database for protein amounts
- Scan barcodes
- Save unlimited foods and meals
- View complete tracking history & stats
- Optional calories tracking

Privacy Policy: tenlabs.io/#protein-pal-privacy-policy
Terms of Use: tenlabs.io/#protein-pal-terms
Track Daily Intake
Updated on
Aug 13, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location, Personal info and 5 others
  • This app may collect these data types
    Location, Personal info and 5 others
  • Data is encrypted in transit
  • Data can’t be deleted

Ratings and reviews

80 reviews
C. Gagley
August 21, 2026
This is the best food tracker I have ever used, and in my 75 years of battling weight that says something! In addition, I am now taking a GPL-1 drug and specifically tracking protein first to make sure I don't lose muscle instead of fat. This app has made meal planning so much more efficient and easier!
3 people found this review helpful
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Nino
December 19, 2025
Testing out and looks very good so far. This is what would have created myself. Trial should be longer than 1 week. My take is monthly fee too high. Annual fee not too bad, but could be lower. May change mind with longer trial time. Basic a bit cumbersome and looks like much better user experience with paid plan.
11 people found this review helpful
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Andrew
August 21, 2025
Free Version has everything I need, but it's way too easy to delete entries when you're just trying to scroll. I wouldn't mind if it only happened once, but I'm doing it at least once a day. With swipe to delete sensitivity reduced its 5*
13 people found this review helpful
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What’s new

This version has an updated icon plus a few updates to keep everything running smoothly.