With Uplyfe you change your nutrition according to scientific findings and find a healthy lifestyle. Uplyfe creates a program individually tailored to you. 85% of users reduce their weight, over 50% reduce other health risks.
⎼ individual health plans for your personal goal
⎼ nutrition tailored to you with recipe plan and exercise units
⎼ smart shopping list for easy grocery shopping
⎼ smart search in our extensive recipe database
⎼ free tracking of food, workouts and body values
⎼ intelligent feedback on your tracked foods
⎼ evaluation of achieved results and tips for improvement
⎼ intelligent correction if you deviate from the ideal path
⎼ 7-day free premium trial
The different Uplyfe HEALTH PLANS for every situation:
Reduce your weight with individualized nutrition
TEST MY NUTRITIONAL RESPONSE
Monitor reactions to 16 food intolerances or allergies, use at-home lab tests and adjust your diet to best suit you
Boost your immune system through healthy eating and exercise
FIT THROUGH MENOPAUSE
Optimize your diet for menopause and keep an eye on emerging health risks such as osteoporosis, cardiovascular weaknesses, and diabetes
INCREASE YOUR FERTILITY
Improve your fertility through targeted, individualized nutrition and get closer to your desire to have children naturally
GET A HEALTHIER HEART
Learn how to use nutrition to strengthen your cardiovascular system and reduce health risks
STABILIZE MY BLOOD SUGAR
Regain control of your blood sugar. Effectively and through natural means. Discover delicious nutrition plans and increase your exercise playfully.
Uplyfe creates for you week by week your personalized plan for nutrition, activities and tracking of symptoms and biomarkers.
BENEFITS OF UPLYFE
⎼ Nutrition plans completely tailored to you and your situation
⎼ full flexibility through free tracking
⎼ Nutrition traffic light that advises you on what you can improve on
⎼ evaluation of the tracked foods
⎼ over 800+ healthy, optimized recipes
⎼ Shopping support for your weekly plan
⎼ Integrates with Apple HealthKit and Google Fit
What other Uplyfe users are saying:
"I want to thank you for the program. It was just the right thing for me. And I have continued to do it to this day. I currently weigh 91 kg and have lost a total of 12 kg in half a year! And I've especially gotten into the habit of healthy eating. I am sooo happy!"
"Always fighting my excess weight, tried everything. With you I have lost 12kg in 8 weeks, no hunger, I am fitter and my blood sugar and cholesterol my doctor also finds totally okay again. He was very happy with me! THANKS!!!!!!"
"Is much tastier as I used to eat and I am always full. Super for me!"