• Introductory Videos;
Weight Distribution and Stance, Advanced Pre-requisites, Secrets to
• Skate Skills Lesson Videos;
Forward Outside Three Turn, Backward Outside Three Turn, Backward
Inverted Mohawk, Jumps (Forward to Forward jump, Backward to Backward
jump, Forward to Backward jump).
• Expert Demonstrations.
• Step-by-step instructions for safely learning each new skill.
• Common Problems and how to fix them.
• Graphics to explain essential information.
• Technical notes and focus points.
• Practice Exercise Summary (for easy, at-a-glance practice).
• Total of 1hr05mins worth of teaching videos.
Asha Kirkby is one of the highest qualified and experienced skate instructors in the world. She is a trainer of instructors worldwide for the ICP (Inline Certification Programme) and has taught thousands to skate in her UK skate school Skatefresh in London and Brighton. As an ex-figure skater in her teens, Asha has been skating for 30 years. These lessons are the culmination of her years of experience teaching and skating. Her teaching style is unique, direct and to the point and has been tested on many students with great success. Put an instructor in your pocket and see how much easier it all becomes. Let your practice time be truly useful and productive. You can only relax on your skates when your technique is good and you are skating well. This is when it flows, when your skates feel like part of you (and not separate). Your skating will then make you feel vibrant and alive.
When you skate well, you feel alive, connected to your body, in tune with your wheels and experiencing the flow and grace of great skating. Your skating (and Derby playing) will become more satisfying as you truly master those tricky techniques and achieve the results you always wanted. Your skating will be transformed. The changes these apps will create in your skating will be long lasting and positive, enabling you to overcome future challenges using the wisdom you learn here.
Most of the skills covered in the two apps are on the WFTDA’s Minimum required skills list.
• Quads 2 app provides step-by-step instructions for various skills in each section of;
o Introduction (Roller Derby Intro, Weight Distribution & Stance).
o Movement (Forward Crossovers).
o Stops (T-Stop, Derby Stop).
o Speciality skills (Transitions, Backward Crossovers, Jumps).
o Expert Demonstrations.
o Common Problems and how to fix them.
o Total of 44 minutes worth of teaching videos.
These lessons are aimed at the following quads skaters;
• Roller Derby skaters wanting improve their game by honing their skating, stopping and special skills, while also learning increased stability and confidence on the track.
• Roller Disco quad skaters and those who skate in rinks or leisure centres.
• Recreational quad skaters skating outdoors using parks, tracks, seafront promenades.
Asha is one of the highest qualified and experienced skate instructors in the world. She is a trainer of instructors worldwide for the ICP (Inline Certification Programme) and has taught thousands to skate in her UK skate school Skatefresh.
For free examples of Asha’s online teaching skills, please check out her YouTube channel ‘Skatefresh Videos’ containing both quad and inline tutorials. In 2012 Asha launched a comprehensive series of Inline skate Apps on iPhone and Android last year, so check out the reviews for those products on the App store and GooglePlay (www.skatefresh.com/apps).
Download our free App to read more about us, our services and facilities. You can also claim loyalty rewards, track and attend our calendar events, read and leave reviews, send us your skating photos, check our session times, make enquiries.
- Quickly contact us or get directions to us
- Use our stamp based loyalty systems to claim rewards
- Make enquiries
- Track and attend our latest events of interest
- Get notifications
- Send us photos of you or your group skating with us
- Read and leave reviews with image sharing
В текущей версии приложения вы найдете:
• Новости, анонсы, тексты лучших спортивных журналистов и интервью о фигурном катании;
• Блоги и материалы пользователей Sports.ru;
• Форумы и чаты для общения с другими болельщиками.
You can save your design, share it with your friends or make the purchase of your custom skateboard.
Once you purchase and download an issue of the magazine with this application, you can read it anytime, anywhere by storing it in your own “bookshelf” in the application. The magazine covers not only Ladies’ and Men’s single skating categories, but also Ice Dance and Pairs. Please enjoy a variety of contents including great photo lineups of your favorite skaters!
-underrotated or downgraded Jump
-Bonus for Distribution of Highlights in the second half of the program
- Spin in one position
- Flying spin
- Change of foot
- Step Sequences
- Choreographic Sequence
Stop with sheets that you lose around, no more bulky PCs that shutdown always at the crucial moment!
With Diecizero you can manage, in a practical and fast way, the charts of all races: from the Provincial Championships to the World Championships.
► Results are based on the white method
► Supports competition with 3, 5 and 7 judges
► Runs scores for figures with 2,3 or 4 exercises, long or short + long programs and combined
► Unlimited number of competitions at the same time
► Entry order of the athletes
► Imports data from CVS - comma separated values - file
► Results can be shared via bluetooth or email - in html format
Disclaimer: the classification are calculated using the white method. However the results could, in some limited cases, differ from the official ones: the author does not assumes any responsibility for damages caused by errors :-)
DieciZero is Free Software and is distributed under the terms of the GNU/GPLv3 license.
The source code can be downloaded from: https://sourceforge.net/p/diecizero/code