Workout Plan & Gym Log Tracker

Contains adsIn-app purchases
4.7
80.1K reviews
5M+
Downloads
Content rating
Teen
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About this app

Track workout training exercises using JEFIT gym log easily. Programs for bodybuilding, 3 day splits, 5x5 & strength plans as well as home exercises & body weight lifting.

★ Google Play Editor's Choice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today - New year, new you

Over 10 million people use JEFIT to track their workouts and transform their bodies.

JEFIT, the number one workout tracker and planner, provides a free exercise database to help you stay fit. Make progress in the gym or from home with our exercise library. Beginner programs like 5x5, 531, stronglifts, 3-4 day splits, and starting strength all the way to advanced bodybuilding, weightlifting, and powerlifting routines. Whether you have specialized equipment, just a kettlebell, or limited space and just your bodyweight - JEFIT is the only workout app you need.

Who is this app for?

If you’ve logged your workouts in a journal or planner, you know how important it is to track and log your workouts. JEFIT will help you reach your strength or weight goals whether you’re a beginner or advanced lifter. The app is designed to motivate you by rewarding you for consistent training, pushing yourself to new personal records and committing to challenges with the community.

Top Features
● Web or App - Fitness tracker in app and workout plan editor available from your computer.
● Wear OS app - Easily track progress and stay focused while training at the gym or from home.
● Track Workouts - Set your exercises, log weights and reps in the fitness tracker and we’ll show you the results of your training
● Exercise Database - 1400+ demonstrations with HD video from experts
● Intuitive Tools - including rest timer, supersets, interval timer, body measurements system, and most importantly, workout routine planner and tracker.
● Training Programs - Customized workout routines made for 3, 4 or 5 day splits, weight loss, stronglifts, 5x5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, home workouts or build your own
● Stay Motivated - Join our quarterly strength challenges with real prizes and get support from other gym goers or home fitness gurus in the community.
● Set Goals - Want to lose weight, get lean, get stronger or exercise consistently? You can build a plan to reach your goals in JEFIT’s custom journal
● Add Friends - Find new fitness buddies in our community. You might even find someone to spot you at the gym.

Programs for any fitness level with full instruction database
✔ Beginner programs - Stronglifts, 5x5, Starting Strength, 3 day splits
✔ Advanced programs - Powerlifting, bodybuilding, 531, GZCLP, Greyskull
✔ Muscle targeted programs - Abs, Arms, Glutes, Fat and Weight Loss, Toning
✔ Personalized workout plans built by personal trainers
✔ Specific equipment based exercise plans- Squat Racks, Barbells, Kettlebells, Dumbbells
✔ Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, Core Focused
✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines
✔ Build your own custom personalized training programs

Special tools and features
✔ App syncs with web versions
✔ Fully customizable rest timer
✔ Supersets and circuit training routines
✔ Interval timer, set notes and a 1 Rep Max calculator
✔ Body analytics and a weekly workout planner
✔ Social feed with useful fitness tips and community contests
✔ Store workouts in the cloud and share with your friends or personal trainer

1,400+ exercises supported with full HD videos in our database
✔ Barbell, Dumbbell, Machines, Cable, Band
✔ Cardio, Elliptical, Rowing, Bike, Swimming
✔ Static Movements, Planks, Stretching, Abs
✔ Bodyweight, Kettlebell, Core
✔ Create custom training exercises

Benchmarking, analysis and instructions
✔ Audio reminders mid workout
✔ Personalized charts for lifting volume
✔ Benchmark against other users or gym buddy
✔ Weekly summaries of progress
✔ Personalized Record PR log
Updated on
Jun 27, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted
4.7
80.1K reviews
Michael Lewis
May 16, 2022
I really enjoy this tracker. Once you figure out how to use it then it becomes a very easy & useful tracker. I have two programs I alternate between and it's easy to switch the active one and see what my reps where the last time. It's great tracking progress, seeing the estimated recovery times, and seeing the total amount of weight moved. Another great thing is the WearOS app that can be used with the app so I can track on my watch instead of my phone. I just wish it had a plate calculator!
47 people found this review helpful
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Ken Greenberg
April 23, 2022
This app has almost everything I need for my workout. It has a large database of exercises, making exercise selection easy, although if there is an exercise missing, you can create a custom exercise yourself. You can upload progress photos, keep track of body stats, and follow the progression of your lifts in a simple and easy to understand graphing tool. The only thing I think needs changing is the fact that hamstrings and quads are lumped together in the 'Upper Leg' category.
58 people found this review helpful
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Matt Furnari
May 5, 2022
The app was recently updated so that the volume chart changed. The volume chart is now aggregated by week for any range more than 14 days. That makes comparing your volume across workouts impossible for more than two weeks. Also, as others have noted, there is a bug in the timer between sets. It is attached to the UI thread so when the app is moved to background it stops
25 people found this review helpful
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Jefit Inc.
May 5, 2022
Matt, check your email please. Just replied to your inquiry about this.

What's new

- Fix newsfeed content visibility bug
- Coach marketplace
- Comment and reply function improvements
- Progress tab crash fix
- Fix Q&A scrolling issue
- New fitness challenge
- UI/UX improvements