はままつフルーツパークウォーキング

株式会社ドゥシステム

About this app

■ About the Hamamatsu Fruit Park Walking App
This health app uses a heart rate monitor to help you enjoy walking while maintaining a scientifically-based exercise intensity.
Get a comfortable and efficient aerobic workout in the natural surroundings of Fruit Park.

■ Main Features

[Heart Rate Monitoring]
Connects with a Polar heart rate sensor to measure and display your heart rate in real time.
Graph your heart rate changes during exercise, letting you know at a glance whether you're exercising effectively.

[Exercise Intensity Management Using the Karvonen Method]
Based on the "Karvonen Method," a sports science method, the app automatically calculates the optimal exercise intensity zone for your age.
A color-coded display clearly shows whether your heart rate is in the optimal zone.

[Audio Guidance]
While walking, you'll receive a voice prompt if your heart rate falls outside the optimal zone.
・If your heart rate is too low: "Increase your pace a little."
・If your heart rate is too high: "Slow down a little."
・When maintaining the optimal zone: "You're at a good pace."
Manage your exercise intensity using just your voice, without having to look at the screen.

[Walking Record]
Automatically records walking time, distance, average and maximum heart rate, time spent in the optimal zone, and more.
You can view past records from the history list and reflect on your daily exercise achievements.

[Medal Collection]
Earn medals based on your walking achievements.
The longer you stay in the optimal zone, the more prestigious the medal you'll receive.
The collection element helps you maintain ongoing motivation.

[Map Display]
Display your current location on a map while walking.
See where you're walking in real time.

■ Recommended for:

・Those who want to start walking for health reasons
・Those who want to maximize the benefits of exercise
・Those who want to exercise at their own pace without overexerting themselves
・Those who want to improve their health while enjoying Fruit Park
・Those who want to keep a record of their exercise to motivate themselves to continue

■ How to Use

1. Enter your age in Profile Settings (used to calculate your optimal heart rate zone)
2. Pair your Polar heart rate sensor
3. Press the "Start" button to begin walking
4. Follow the audio prompts to maintain an appropriate pace
5. Check your results after finishing your walk

■ Compatible Devices

・Polar H10 (chest strap heart rate sensor)
・Other Polar BLE-compatible heart rate sensors

■ Caution

・This app is intended for health promotion purposes and is not a medical device.
・If you have a chronic condition such as heart disease, consult a doctor before exercising.
・If you experience any abnormalities in your physical condition during exercise, immediately stop exercising.
・GPS is used to obtain location information.
・A heart rate sensor must be purchased separately.

Start a healthy walking lifestyle in the rich natural surroundings of Fruit Park!

What’s new

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