まいにち元気道場〜脳トレ・体操・歩数計でらくらく介護予防

株式会社おふとん

About this app

This app eliminates the "What should I do today?" dilemma, offering daily brain training and exercises.

Everything is video-based. Instead of solving games by manipulating the screen with your fingers, you watch videos and think and move along with the content.

A brain training exercise and exercise designed by an occupational therapist (a nationally certified rehabilitation professional) are delivered daily.

There are no complicated operations. When you open the app, "Today's exercise" is already prepared, so you can easily start just like watching TV.

A pedometer is also included, allowing you to track your "walking, physical activity, and mental activity" all in one app. You can track your steps during walks and exercises, and continue your brain training and exercise routine all in one app.

■ For those who:
・Want to develop a habit of moving their mind and body a little bit every day
・Find it troublesome to decide what to do
・Dislike complicated operations
・Want to send something to elderly parents who live far away
■ Features
【1】Today's content is predetermined
"Today's Brain Training" and "Today's Exercise" are automatically selected every day. There's no need to search through many options. You can review today's content as many times as you like.

【2】Can be done while sitting in a chair, no equipment required
All exercises are primarily designed to be done while sitting in a chair. No special equipment or large space is needed. Exercises that require standing are indicated accordingly.

【3】Includes a pedometer. You can see your step count at a glance
The home screen displays today's step count and how many steps are left until your next goal. The step count is recorded in a calendar, so you can review a month's worth of data at once. Days you walk are highlighted in a darker color, so you can see if you've kept up without reading the numbers. This pedometer reads and displays the steps your smartphone is already counting. It counts accurately even when the app isn't open, and no sensitivity settings are required. Step counts are handled only within this device and are not transmitted externally.

Use it to record your walks and exercise, and as a guide for your daily activity level.

*Depending on your smartphone model, the step count may not be displayed. In that case, the step count field will not be shown.


[4] Weekly Programs (Paid Version)
Monday: Upper Body, Tuesday: Legs and Hips, Wednesday: Hands and Fingers, Thursday: Balance, Friday: Mouth, Saturday: Two Things Simultaneously, Sunday: Weekly Summary. We deliver exercises with different themes each day of the week. You won't have to wonder what to choose.

[5] Your Record is Saved on a Calendar
When you do brain training or exercises, a stamp is added to the calendar on that day. You can see at a glance "How many days have you done this month?", making it fun to continue.

[6] Over 450 Brain Training and Exercises
We offer a variety of content, including kanji crosswords, hiragana crosswords, prefecture quizzes, Japan's No. 1 quizzes, spot the difference, silhouette quizzes, Showa-era nostalgia quizzes, and rhythmic exercises. New videos are added every month.

■ About Pricing
It's free to use (3 brain training questions per day + today's exercise - 5 questions on Wednesdays). Step count display is free.

For the first month, you can try all features for free. No payment information registration is required. After the trial period ends, you can continue to use the free features (3 questions per day and today's exercise).

To watch all videos freely, please use the paid version.

• Monthly: 580 yen
• 3 months: 1,580 yen
• 6 months: 2,980 yen
• 12 months: 5,800 yen

You can also give it as a gift to family members living far away.

■ Creator
Tatsuo Ishida (Occupational Therapist/Care Entertainer)
As an occupational therapist working in care facilities and as a "care entertainer," he has given over 500 lectures and over 150 exercise classes nationwide, sharing laughter with many people. His books include "Solving the Crisis of the Elderly" (Gakken) and "The Basics of Home Training" (Shoeisha). All brain training and exercises in this app were conceived and created by him.

■ Terms of Use
The exercises and brain training in this app are intended to be fun and to stimulate the mind. They are not intended for medical or therapeutic purposes. If you have a chronic illness, are currently receiving medical treatment, or have any health concerns, please consult your doctor before starting. If you experience pain or any abnormalities during exercise, stop immediately. Please use within your limits and according to your own physical condition.

■ Provided by
Ofuton Co., Ltd.

What’s new

・歩数計を入れました。トップ画面に今日の歩数が出ます。むずかしい設定はいりません。
・「📅 きろく」を押すと、1か月分の歩数をカレンダーで見られます。歩いた日ほど色が濃くなります。
・歩数は、お使いの端末の健康コネクトから読み取ります。歩数のためにアプリを開いたままにしておく必要はありません。
・ご招待のQRコードに対応しました。教室や講演会でお配りしたQRコードを読むと、ご招待が受け取れます。
・使っていないマイクの許可を外しました。