Run+, created by Naboso and Power Plate, is designed to help you adapt to the unique demands of running. With over 80% of runners experiencing an overuse injury at some point in their career, we are using whole body vibration and proprioceptive training to help you reduce your injury risk.
Both Power Plate and Naboso Technology are based on the science of proprioceptors. Together, these tools provide a conditioning outcome that is superior to conventional ground-based programmes.
Unlock key strategies to efficient preparation before running, learn important techniques for pre-activation and fascial tensioning, train your nervous system to shift from being reactive to being one that is anticipatory and pre-active.