ソフィガール:生理日管理・排卵日予測ができる生理管理アプリ

Unicharm Corporation

About this app

You can record and predict your period/ovulation period! Sophie Girl, a menstrual management app!
Your first menstrual management app is the app from “Sofy”*, which has been No. 1 in sales of sanitary products for 10 consecutive years! Sofi Girl, a menstrual management app, not only records and predicts menstrual days and ovulation periods, but it is also an app from a sanitary product brand, so you can use it with confidence.

[The menstrual management app Sophie Girl is recommended for the following people]
・Those using a menstrual management app for the first time
・Those who are looking for a simple and easy-to-use menstrual management app
・I want to record/manage my menstrual cycle and schedule with a menstrual calendar.
・User of Sophie's sanitary products/feminine products
・I want to record and understand my menstrual cycle with a menstrual management app.
・I want to record/manage my menstrual cycle with a menstrual management app and enjoy my private life comfortably.
・Parents who want to predict/manage their child's menstrual cycle with a menstrual management app
・Those who want to design and use a menstrual management app to their own liking
・I want to use a menstrual management app to understand the ovulation period/menstrual cycle and plan a schedule.
・I want to record my schedule of outings and events along with my menstrual cycle.
・I want to learn the correct knowledge about the ovulation period using an app.


＼Easier to record menstrual days and manage ovulation period! /

Spend time with the menstrual management app Sophie Girl even on days other than your menstrual cycle! An excellent tool that allows you to easily record with a tap, predict your ovulation period, and see your menstrual cycle at a glance.
This is a free menstrual management app that is convenient to use.

[Characteristics of the menstrual management app Sophie Girl]
・Easily record your menstrual days with just a tap!
You can easily register your menstrual date, which can be a hassle, and if you register your menstrual date, you can predict your expected menstrual date up to 3 months in advance. You can also understand your body rhythm, including the condition of your body and mind. You can also receive push notifications to predict your menstrual date. Past records can be viewed even after more than a year has passed.

・Menstrual management app Sophie Girl's 4-panel comic
Sophie's original 4-panel manga is currently being serialized! You can have fun learning about menstruation and sanitary products through stories and episodes about menstruation.

・Change the screen and make it your own favorite!
You can freely choose the background theme, color, and profile icon. If you combine them, there are over 500 different designs! By registering images you have taken, you can create your own special home screen.

・Easily manage your schedule with the menstrual management app
You can also register important exams, club activities, and school events on the calendar from the app. Since you can know in advance when your outing will overlap with your expected menstrual date, you can prepare sanitary products such as napkins and tampons when your period arrives!

・Easy to view as there are no advertisements from other companies
It's easy to use and safe for your family because it only displays menstrual information and no advertisements from other companies. Under the supervision of experts/physicians, we explain the concerns women have about menstruation that they don't know about themselves or that are difficult to ask others about.

・Check the sharer's period date by connecting the app
When shared by mother and daughter, parents can easily support their child as they can check the date of their child's next menstrual period on the app.

・“Menstrual period mode” that can be used even if you have not yet had your period
Sofigirl supports you even before you reach menarche (first menstruation). You can predict when your menarche will arrive, so you can prepare with confidence. We will tell you everything you need to know before your period arrives in an easy-to-understand manner using original videos and comics from Sophie.


・Four menstrual cycles and menstrual day prediction
The four cycles of the follicular phase, ovulation phase, luteal phase, menstrual phase, and female hormones are color-coded in a circle, making it easy to understand the approximate menstrual cycle and ovulation phase. The next menstrual start date is predicted based on the recorded menstrual start date and menstrual cycle. It is convenient because you can refer to it even if you do not record your basal body temperature.

・Management and recording of menstrual cycle
You can record the amount of menstrual blood (a lot or little), the level of menstrual pain, and whether or not you are taking medicine, so you can check the status of your menstruation so far. You can see daily trends, such as the first day of your period and the second day of your period, so if you keep records, it will be easier to predict the days when you will experience menstrual pain and heavy menstrual blood.
Also, if your menstrual cycle is recorded, it will be easier to report your physical condition to the doctor based on the information in the app when you visit a gynecologist or other hospital. You can see the tendency of your menstrual cycle and menstrual period from the past menstrual date record list.

・Physical condition record
Except for the menstrual cycle, you can record your mood, your body, and the presence of vaginal discharge. By recording conditions such as irritation and anxiety before the menstrual period, rough skin and breast swelling, and back pain and ovulation pain during the ovulation period, you will be able to understand your own condition, making it easier to predict and take measures in advance.

・Physical condition advice during menstrual cycle and ovulation period
When you record your menstrual period, advice on your physical condition for the day will be displayed based on the rhythm of female hormones, which are closely related to a girl's physical condition. In addition, you can check your physical condition and mental condition at a glance. We will help you stay comfortable during your ovulation period and during your menstrual period.

・Advice on choosing sanitary products
We introduce recommended sanitary products/feminine products that match your female hormone rhythm and daily schedule. If you record your menstrual days, a variety of lineups will be displayed at the optimal time, such as sanitary products that are suitable for you during your menstrual cycle, and panty liners that are convenient to have outside of your menstrual cycle.

・生理周期がわかる生理カレンダー
Easily record and register your schedule with cute stamps! Easily record and manage travel and important event plans with a calendar. A record of your past periods and the predicted date of your next period are displayed on the calendar, so you can adjust your schedule to match your menstrual cycle and ovulation period. Menstrual date prediction is displayed up to 3 months in advance.

・Care and advice for the menstrual cycle and ovulation period
We provide advice and information supervised by experts and doctors, depending on your age and menstrual experience. Get tips on how to solve problems you don't know about yourself or about your period that are difficult to ask others about.
There is also collaboration with Sofy First Body Navi (https://jp.sofygirls.com/ja/home.html).

・生理予測日の通知
There is a function that notifies you when your scheduled menstrual period is approaching. You can specify the number of days you would like to receive notifications from 1, 2, 3, or 7 days before your expected period date. When the predicted period date has passed, you can set it to 1 day, 2 days, 3 days, or 7 days after the expected period date. Customize settings Please operate from "Push Notifications".

・Menarche prediction (menstruation mode only)
An original feature only available on the Sophy Girl app that allows you to predict your first period. By recording your growth such as height and weight, you can predict when your first period will arrive. Let's learn about menstruation together at Sophie Girl until the period of menstruation and ovulation.

・When you become an adult and start to feel unwell...
Data transfer to Sophie Girl's sister app "Sofy" is also supported. Important physiological information recorded can also be linked.


Sophia App allows you to record and manage menstrual dates together by installing it on each device and sharing it. Please use it to follow up with girls who are unfamiliar with menstruation. We limit the exposure of excessive sex education and menstrual education information, so even girls who are unfamiliar with menstruation can use it with confidence.


Please be sure to read and agree to the terms of use.
https://jp.sofygirls.com/ja/app/terms_android.html
Please check the privacy policy regarding the handling of user information.
https://jp.sofygirls.com/ja/app/privacy.html


If you have any problems with the app, please contact us via "Inquiries regarding the app" on the in-app settings screen or by email to [e-mail]. Even if we receive a review, we may not be able to confirm the content. We ask for your cooperation in promptly checking the situation.

*Intage SRI research: Napkins, tampons, liners, shorts market, annual cumulative sales amount from November 2012 to October 2017
INTAGE SRI+ research Napkins, tampons, liners, and shorts market Annual cumulative sales amount from November 2017 to October 2023

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・軽微な修正

10代の小学生・中学生・高校生・大学生でも簡単に生理管理ができ、安心してご利用いただけるよう無料でサービスを提供しております。機能開発・強化も引き続き対応していきますので、今後も「ソフィガール」アプリのご利用いただければ幸いです。