Simple recording diet!
You can objectively review your own lifestyle by recording easily and simply.
Even those who find it difficult to make detailed records can make rough records.
It is recommended for those who want to add some sharpness to their daily lives and for those who want to review.
Do you want to keep going loose and diligent?
[What you can do with this app]
simple recording diet
Graph changes in weight and body fat percentage
◆ Write down three meals, snacks, and exercise
◆ Write down the events and plans of the day
◆Review the calendar every 7 days