This is a meal management app that uses a food database to help you track calories and various nutritional balances.
In addition to meals, you can also record exercise, steps, weight, and more, making it useful for a wide range of purposes, such as diet management and disease management.
* Easily record photos, times, and contents of meals.
* Easily record what you've eaten by searching the food database.
* When you record a meal, "calories," "nutritional balance (PFC balance)," "salt content," and "dietary fiber content" are automatically calculated.
* You can set target values and check the gap between your current intake and your goals.
* You can manage not only your own health but also the health of your family.
■Meal Recording
Recording meals is easy by searching the food database.
The recorded meals automatically calculate not only calories, but also various nutrient data such as protein, fat, carbohydrates, salt, dietary fiber, and even vitamins.
The PFC balance (the percentage of protein, fat, and carbohydrates in your daily calorie intake) is also clearly displayed in a graph.
■ Meal Photography and Recording
Even if you find it troublesome to search for and record meals by name before eating, you can simply take photos and save them, then add details later.
Even with just photos, you can show them to your doctor, registered dietitian, or pharmacist to have them check and evaluate your meal portions and nutritional balance trends.
■ Total Exercise and Weight Management
You can manage your calorie expenditure by recording your exercise using the exercise master.
Furthermore, you can also record your weight, allowing for total health management.
■ Integration with Health Connect App
By linking with Health Connect, you can acquire health data such as steps and weight recorded in compatible apps such as Google Fit and display it in graphs within the app.
■ Manage Your Family's Health Together
You can manage not only your own meals but also the meals and weight of your family members together.
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【About LiNQ Membership】
To use the "Meal Palette" app, you need to register as a LiNQ member. Becoming a LiNQ member allows you to use the comprehensive health and medical app "Link Palette" and various disease-specific apps.
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Please use this meal palette to support your daily health.
In addition to meal records, it supports exercise, weight, and step count records, and you can check various nutritional data from the recorded meal records, which can be used for a wide range of purposes such as diet management and disease management.