Pokémon Sleep

In-app purchases
4.4
87.1K reviews
5M+
Downloads
Editors' Choice
Content rating
Everyone
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About this game

Collect Pokémon Through Sleeping!

In the world of Pokémon Sleep, Pokémon with the same sleep type as you will gather around as you catch some Zs, so discover all the various different sleep styles that Pokémon can have as you aim to complete your Sleep Style Dex!

What A Day Looks Like in Pokémon Sleep

■ When Night Falls...
It’s time to track your sleep! All you need to do is place your smart device by your pillow (don’t place your device under your pillow or blankets as it may overheat), then call it a night. You can also play using sleep data tracked via your smartwatch.

■ A New Day Dawns
By the time you wake, Pokémon will have gathered in Pokémon Sleep based on your sleep type and how long you slept for. Carry out research on these Pokémon’s sleep styles to complete your Sleep Style Dex!

■ And the Rest of the Day...
Raise Snorlax big and strong! Snorlax will grow larger by receiving Berries from the Pokémon you befriend. The more you raise Snorlax, the greater your odds will be of encountering Pokémon with rare sleep styles!

Rest Your Very Best!

■ Check Your Sleep Report
What kind of sleep did you get last night? Your sleep report contains tidbits like how long you took to fall asleep, how long you spent in different sleep stages, and whether you snored or talked in your sleep.

■ Get Support to try to Sleep Your Best
You can have Pokémon at your side even when you sleep! With features like Pokémon-inspired music to relax you into sleep, plus smart alarms that wake you when you’re in a shallow stage of sleep, Pokémon Sleep may help you to rest your very best.

■ Smartwatch Pairing
By linking with Health Connect, you can use sleep data tracked through certain smartwatches to play Pokémon Sleep.
Compatible devices can be checked here.
https://www.pokemonsleep.net/en/devices/
Updated on
Jan 31, 2025
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance and Device or other IDs
This app may collect these data types
Personal info and App activity
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
86.2K reviews
Michael Wood
March 8, 2025
It refuses to sync my sleep data from my Samsung watch. I've tried everything mentioned online, both official support suggestions and fixes people have mentioned on Reddit, to try to fix it to no avail. A lot of people apparently are experiencing problems with this. Maybe I'll try it later when they get around to fixing this (hopefully if they even do...).
1 person found this review helpful
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Anastazia Watson
January 29, 2025
It's a decent game, but I get frustrated having to spend 5 minutes of my morning clicking through things just to finish looking at results and such- or worse, skipping it in the morning and then having to do it right before bed. There's so many steps and it gets monotonous after a bit. I've still got it installed but haven't played in a week or two and feel better NOT having to worry about it in the morning, honestly. Also, not being able to play without wifi ruined a streak a while ago. Boo.
35 people found this review helpful
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Tarah McDonald
January 17, 2025
I love this app! It works well and is really fun. The sleep tracking doesn't work sometimes but it's not too big of an issue. However, I hate when I'll stop my sleep tracking and there'll be an update that I wasn't aware of. Then once I update the app, it'll say that my sleep data couldn't be found because "the app was closed", even when it wasn't. Edit: The next update should make this offline-capable; so many problems would be solved.
48 people found this review helpful
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What’s new

Bug Fixes
Valentine’s Day