Simply record your foods, drinks, medications, energy, sleep quality, stress, exercise, environmental factors, bowel movements, and any symptoms you experience to discover insights into the possible triggers of your symptoms. The more diary events you record, the more effective the analysis becomes.
You can also provide your doctor or dietician with a clear view of your diet and symptoms plus additional factors such as medications, stress, exercise, etc. by generating a report of your diary for printing or sharing by email.
You can also use mySymptoms to aid your analysis during an elimination diet. (Always consult a licensed health professional prior to modifying your diet)
Please note that the analysis tool uses statistical methods to identify suspect triggers and does not understand your diet or specific health circumstances. It isn't a silver bullet - it is aimed at providing insights into possible triggers to help you and your doctor / dietician as part of a broader, holistic investigation.
+ Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes
+ Record any symptoms you experience (including intensity, duration, and notes)
+ Record your energy, sleep quality, and bowel movements (using Bristol scale)
+ View and modify your diary entries
+ Create and modify your own symptoms
+ Export your food diary as a HTML report for printing or sharing (note: requires SD card)
+ Add or modify your own drinks, foods, medications, exercises, and other activities
+ Add or modify meals with your own ingredients
+ Add or modify detailed ingredients to any item – food, drink or medication
+ Analyze your food diary to see what might possibly be triggering your symptoms
+ The analysis window can be set between 1 and 72 hours
+ Optionally set the date range to analyze
+ Results show a list of possible suspects for a selected symptom
+ Detailed results for each suspect includes more specific information, a histogram and trend chart
mySymptoms includes a small database of foods, medications, exercises, and environmental factors to help get you going. If you can’t find something, simply type its name in and tap the add button - it’s that simple! Once added, it's conveniently there for future use. You can also create personalized meals containing the ingredients that you use, and once you’ve added a meal or food item, you can use it repeatedly.
NOTE: mySymptoms currently supports portrait orientation only.
*** SUPPORT ***
If you experience any issues with the App, then please contact support to report it - we will then do our utmost to resolve the issue as soon as possible. Thanks!
* More information can be found at www.mysymptomsapp.com
Please visit www.mysymptomsapp.com
Any queries: firstname.lastname@example.org
* Daily log of food and symptoms
* Autocompletes entries to quickly enter common meals
* Search for something before you eat it to see if it might have caused you trouble in the past
* Custom categories so you can track additional things like exercise, medication, stress or anxiety level, etc.
* Export in CSV and XLS format for processing, archiving, or printing to bring to a doctor or dietitian
If you are using the diary for weight tracking purposes, you can also record calories consumed and your weight each day and track how it changes over time.
Or, if you are using the diary for allergy/intolerance purposes, you can record what common allergens you are consuming each day and if you have any physical reactions.
There is an option to export the data you record in the app if, for example, you need an easy way to assess it with a health professional.
There are also sections on food information so you can keep handy information that may help you – information on food groups, vitamins and nutritional values of various foods.
App is optimized for both phone and tablet devices.
*Keeps track of meals by date
*Can be used to track foods in the meal, calories, points, and notes
*Also includes the ability to add a custom field that can be used to input anything else you want to keep track of
iFood Diary is an easy to use app for Android to help you keep track of your daily food intake. It helps you keep a journal of the foods you eat and the beverages you drink each day. This app is also a valuable tool for diet analysis for maintaining a good health.
*** SUPER SPECIAL LAUNCH SALE !! (24 hours ONLY BUY NOW) ***
Dietary habits and physical activity play a key role in the prevention of overweight and obesity. According to American Journal of Preventive Medicine, keeping a "food diary" may help you lose twice as much weight. Carry around iFood Diary all the time to keep on top of your diet.
✔ EASY and INTUITIVE interface to journal daily food intake.
✔ MONITOR changes in your diet over time.
✔ The LOG HISTORY display allows one to view all historic data.
✔ SEARCH nutrition information from thousands of different food products, restaurant menu items as well as food brands to make healthier food choices.
✔ Manage emotional eating by tracking how you're feeling when you eat, your mood, hunger scale.
✔ "Hunger Scale" to help you eat more mindfully.
✔ COMPARE food intake from day to day. Track your food consumption.
✔ No Monthly Subscription Fee (unlike some other apps). You pay once for the app and get all upgrades for FREE!.
✔ EMAIL and SHARE your Food Diary with your nutritionist. You can also email to your self for backup and sharing.
✔ CUSTOM Reports - Daily, Weekly, Monthly , View by Meal Type.
✔ EXPORT to Microsoft Excel : data is semi-colon delimited.
✔ Privacy and Security - All data is stored locally on your device for your privacy.
✔ Takes very little of your device's memory, extremely small database size.
✔ Full support for metric/non-metric units
✔ Eat Well, Live Well, Be Well.
✔ Record your food intake to make healthier choices.
✔ Bariatric surgery food journal.
✔ Weight loss surgery food journal
✔ Add free text NOTES to each log.
✔ Obesity can increase the risk of heart disease, maintaining a food diary can help in weight loss.
✔ SEARCH your food history for patterns, trends, and correlations.
✔ Track your daily fruit/vegetable intake for healthy lifestyle.
This app saves diet information and calculated data. In addition to maintaining a convenient log of your diet history, the app is also a valuable tool for diet analysis which may help you and your doctor decide on the best diet for keeping a good health.
For any issues with the app or request for new features, please email us at email@example.com.
We look forward to your feedback and suggestions.
Got friends with iPhone \ Windows Mobile \ BB ?
New - "Diet Watchers Diary" is available to all of those platforms
Application guide lines is that Mobile App should be simple, effective ,stable and fast we are here to help accomplish the really hard mission of losing that extra weight.
✔ Dropbox integration - keep your backups on the cloud
✔ Click2Sync - Single click to sync between your mobile and Tablet - (using dropbox)
✔ Points Calculators for Classic Plans (Flex & Momentum) and Plus / Pro methods
✔ Points lists with several thousands of records which will continue to grow
Languages with points lists:
German (Classic & Pro)
French (Classic & Pro & Pro 2.0)
English (Classic & Pro /Plus)
Dutch ( Classic & Pro )
Spanish ( Classic & Pro)
Portuguese ( Classic & Pro 2.0 & System C)
✔ Light or Dark theme UI.
✔ Meal \ Recipe Creator - define your meal using other food items .
✔ Track various health recommendations on daily basis , such as liquids , healthy oils and more...
You can add your own recommendations.
✔ Mark your most common foods as Favorites and easily select those to deduct from your daily budget.
✔ Nice and Snazy widget to enable you to make the most of your time
✔ Weekly points management + automatic rollover.
✔ Backup and restore application data.
✔ Weight tracker with good looking charts to monitor your weight loss progress.
✔ Daily Points Allowance calculators (For all systems supported)
✔ Activity points calculator (by weight ,intensity and duration)
✔ Share your personal favorites list with other Weight Watchers team members.
If you have your own personal excel sheet with points list send it to me and I will convert it to the application format.
✔ Export Daily Diary - including all the details, to mail as text file, HTML file to be used in the weekly meetings.
✔ Email for support from Settings window
Search "Diet Watchers Diary" on Facebook.
Good luck on your diet!!!
Formerly known as "Weight Watchers Diary" - App was renamed to resolve trademark claims by Weight Watchers Company.
Diet Watchers Diary is not a weight-loss program in and of itself, but a tool for you to use with a weight-loss program that you are already involved with. It does not provide you with all the intimate details of determining certain aspects of any weight-loss program. It assumes you are already involved with a weight-loss program.
Please consult your health care provider for any health concerns.
This application is not affiliated with nor endorsed by Weight Watchers Inc.
Weight Watchers Diary , Weight Watchers, ProPoints, PointsPlus , Flex, Momentum, WW
Then you have found the ultimate app for you ! - no other app for a low one off payment gives you this level of features - just ask our 250,000+ happy users!
Just look at what you get with this ONE time low cost app that gives you everything you need to succeed :
√ No membership, ads or monthly fee's - pay once use forever!
√ Works with USA Pts Plus, UK Pro Pts & Australia Pro Pts systems and is compliant with all the latest plans.
√ Food, Alcohol, Exercise & Daily allowance pts plus calculators
√ Large Pts Plus/ Pro Pts Online Food Database > 500,000 items
√ USA Pts Plus & UK Pro Pts Restaurant Listings - 180+ searchable.
√ Barcode scanner > 1,000,000 barcodes (Requires auto focus camera, please check your device)
√ Configurable in metric and imperial systems for your body weight and measurements.
√ Value estimator - 95% accuracy estimate of a food from just the calories.
√ Meal Maker allowing you to group items together as a meal with automatic portion calculation.
√ Exercise database that takes into account your weight.
√ Full and only 100% accurate plus diet watchers tracking system built in.
√ Export of diary to spreadsheet and text files.
√ Daily Allowance Calculator with maintenance & breast feeding calculations along with extra boost diet watchers calculations to get the exact daily figure for your weight.
√ Track healthy choices plus even record your daily notes
√ Weight loss progress tracking & measurement progress tracking with advanced graphs & goal setting to accurately watch your progress.
√ Two great widgets - Dashboard and Weight.
√ Unlimited food & exercise favorites
√ Includes diet watchers pro to boost your weight loss.
The key to dieting is tracking your weight and watching what you eat, with this app you can do both in one place.
We truly believe this is the ultimate weight loss app and one that has been specially designed to help you throughout your weight loss journey, and to provide you with the support to enable you to meet to your goals and more importantly....stay there !. It's the ultimate diet watchers friend that points you in the correct direction for your weight loss.
Using this application as designed points to you meeting your weight loss goal and become a champion diet watcher!
Also on iPhone, iPod & iPad : http://appstore.com/fenlandersoftwaresolutionsltd
Visit our website to read what people have been saying about this application and the amount of weight serious diet watchers are losing using it! , here are a few examples
★★★★★ My wife lost over 40 pounds with this app. The pts barcode scanner makes things easy. I am dropping pounds and feeling healthy with the help of this app - Reggie
★★★★★ AWESOME WITH WEIGHT WATCHERS - I download this app on all my phones. - Renaie Hutzel
★★★★★ Best way to watchers weight , a must for all diet watchers ! - Clarie
This is not a weight loss program , but a tool that points you in the correct direction when used along side a weight loss program you are already involved with. So if your a diet Watchers and Weight is your problem, this is the app.
Please note, this application is not endorsed or affiliated by any weight loss system, including Weight Watchers™ which is a registered trademark of Weight Watchers International.
Weight Watchers Diary , Weight Watchers, ProPoints, PointsPlus, Flex, Momentum, WW
This app allows you too keep a daily food plan, keep track of your tools and keeps all your contacts in the one place.
It is your food diary in your pocket, don't ever forget your food plan of the tools you need to do for the day.
Good luck and stay abstinent.
- Calculate Food Score
- Calculate old Food Score
- Log your food items in a diary, track it and see how much more you can consume for the rest of the day and week
- Perfect for fast food or dining out tracking
- Create an exercise and track it too !
- Includes BMI calculators for both : metric and imperial ways to calculate BMI
- See your weight loss using weight tracker tab. The weight tab includes a graph : anytime you log your weight, app tracks it for you.
App memorizes your created food items, so no need to create it every time- just select it from My Foods to log every time you consume it
Calorie or food score watchers will love this simple app . Start losing weight simple and start track your fast food or any type of food now !
This app should make losing weight easier and keep you on track to achieve your nutritional goal
My Diet Diary is an easy to use calorie counter! Track all nutrients, create your own foods , track exercises, view progress reports, customized weight loss goals, recipe calculator, and more.
✔ Snapshot of daily progress
✔ Daily diet and fitness tips!
✔ Automatically rotating background photos to provide inspiration :)
✔ View daily nutritional summary reports
✔ Use our calorie counter and track other nutrition data (protein, carbs, cholesterol, sugar, etc)
✔ Built-in BMI (Body Mass Index) calculator. Track your BMI
✔ Set your weight goal and Diet Diary will help you create a plan to get there!
✔ Check your progress with a simple calorie tracker that shows how you’re tracking against your daily calorie budget and diet
✔ Track all key nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
✔ View weight charts, diet summary details and track your weight loss
✔ Add your food easily with our database of 150,000+ foods and recipes.
✔ View info about everything you eat - from calories to vitamins and minerals and cholesterol
✔ Enter your own recipes and calculate their nutritional contents
✔ See breakdown of calories from carbs, fats, and protein
✔ Not on a diet? Use it as a food log and tracker.
EXERCISE & FITNESS TRACKING
✔ Log over 65 exercises to see how many calories you’ve burned
✔ Enter your own calorie amounts with exercises
✔ Exercises for men/women. Strengthen your abs & have a flat belly!
✔ See how many calories & fat you burned
✔ BMR Calculator
✔ Track your cardio, aerobics, weight lifting, walking, biking, fitness, running, and more!
✔ Customized goals and calorie counter based on your age, gender, height
✔ Set notifications for meals, exercises
✔ Your personalized diet coach, weight coach, and fitness coach
✔ Have a question? Tap in to MedHelp’s community, the largest online health community, by asking questions in diet forums, fitness forums, and weight-loss related forums.
✔ Get support and motivation from millions of people just like you who are dieting
Achieve your weight goal the healthy way for weight loss! If you want to lose weight or are slimming down already, do it the healthy way with our calorie counter.Consider this app to be your diet coach and dietitian. Don't pay for Jenny Craig or Weight Watchers.It’s better than a diet coach because your phone is always with you. Get started for free today.
“Diet Diary helped me with weight loss! Lost over 10 lbs & found it better than Jenny Craig, Weight Watchers, Atkins, GI, or all those various personal diets out there.I tracked my weight-loss over time with the weight graph chart, tracked my calories, tracked my cholesterol, & more. Highly recommend!” - Abe
“Best weight-loss app and calorie tracker out there.I tried the Scarsdale diet, HCG diet, south beach diet, medifast, mediterranean, jenny craig, weight watchers, and more but didn't work.My Diet Diary, however, motivates you to eat better.Eating better meals is key to weight loss.It tracks your daily exercise and fitness too!” - Mai
“The food and recipe database is amazing. I could search on several different foods and recipe search, and it would automatically display all the nutrition info. My husband is a vegetarian, and I’m a vegan so it is important for us to track our protein intake. With Diet Diary, we can do that!” - Liz
“Easy to use nutrition tracker!It feels like my personal dietitian, planner, and trainer.I was on the HCG diet before, Jenny Craig diet, low carb diet, weight watchers, and tried the juice detox.They weren't enjoyable, especially the juice diet! But this app helps!” - Gwen
"Listen up weight watchers!Use it and lose weight." - Ike
-Compete to become a tracking champion.
-Large food Database.
-Add your own custom foods.
-Track weight loss progress.
-Syncs and stores to AFitGeek.com's Fitness Log, so you never lose your data.
-Go to AFitGeek.com and launch the Fitness log to have access to other great fitness tools!
Our suggested approach to finding your calorie goal and starting your fitness journey is simple and can be reached by following some simple steps:
Day 1. Weigh yourself write it down, Track the calories you consume for a normal day of eating.
Day 2. Consume 100 less calories you consumed on day 1
Day 3. Consume 100 less calories you consumed on day 2
Day 4-7. Consume same amount of calories that you consumed on day 3
Day 8. Weigh yourself, if you are happy with your results… Say you lost 2+ pounds then keep using the same calorie goal as you did on days 3-7 for the following week if not then lower your calorie goal by another 100 for every day of the next consecutive week.
Week 2->n. Weigh yourself every week, Follow the same rule but try to keep in mind how you are feeling. If you feel to tired, drowsy and fatigued all the time it could be a sign you are not consuming enough! Raise that calorie goal.
NOTHING else gives weight watchers this much function for price on their Android device. Just ask the 50000+ users!
Updated for tablets and larger devices.
✦✦ Works with both NEW AND OLD pt systems which no other app does! ✦✦
✦ MANY CALCULATORS
Pts / Pts Plus / Pts Pro (UK), (AUS) used in all calculations.
✦ BARCODE SCANNER
✦ FOOD DATABASE
Online database with 100000+ items. Items for all supported systems
✦ RESTAURANT DATABASE
Pick from our list of 150+ restaurants and menu item and let the application tell you how many pts it is!
✦ MEAL BUILDER
Combine any of the pts you have added to the application into 'meals' (groups of pts) and save time. This really helps to build your own food database into a very powerful tool.
✦ FULL JOURNAL
Includes automated time stamping to easily see what you have eaten and when is a snap. Full ability to go back historically and make changes
✦ RECYCLED ITEMS
Anything that you add into your tracker using any of the ways will be added to your own custom database automatically. These foods will then be available to you in a list and adding them again takes no time. Over time you will build your very own CUSTOM food database tailored to your needs with the foods you want in it.
✦ CATEGORIES FOR PTS
Optionally categorize your pt entries as Breakfast, Lunch, Dinner, or Snacks. View graph of category usage
✦ ACTIVITY PTS TRACKING
Includes AP calculator and diary tracking of weekly AP. AP can then be used for swapping with real pts during the week they are accumulated. Option to use activity pts before weekly. Also add from activity history for activity you frequently do.
✦ WEEKLY PTS TRACKING
Optionally have app adds to weekly pts for daily overages.
✦ TARGET PTS CALCULATOR
Includes nursing and partially nursing mom's calculations. Also includes maintenance pt allowance for those that are in maintenance mode. Allows for new 26 minimum to be compliant with Pts Plus 2012.
✦ TARGET PTS CHANGE ALERT
As you lose weight your target pts change. You will get alerted with a new value when entering your weight loss.
✦ TRACKING OF LIQUIDS, DAIRY, OILS, MULTIVITAMIN
✦ DAILY NOTES AREA
✦ ABILITY TO TRACK BODY MEASUREMENTS
✦ BOTH METRIC AND IMPERIAL SYSTEMS
Simple choice of pounds or inches and kilograms or centimeters. Perfect for non USA buyers.
✦ MANY GRAPHING TOOLS
See your progress charted visually
✦ DAILY REMINDER TO ENTER YOUR PTS
Optional helpful reminder to enter your pts. You pick the time.
Shows pts used that day, weekly pts, weight loss and activity pts.
✦ BACKUP DATABASE AND RESTORE
Save your data when you are changing handsets.
✦ EXPORT YOUR DIARY
Email the week(s) you want, print and bring to meetings to show your leader.
✦ LANDSCAPE / PORTRAIT SUPPORT
✦ NO MEMBERSHIPS NEEDED
✦ NO ADS
✦ TIPS / FAQ SUPPORT
✦ DEDICATED DEVELOPER MAKING UPDATES
Not endorsed or affiliated by any weight loss system, including Weight Watchers.
Weight Watchers Diary , Weight Watchers, ProPoints, PointsPlus , Flex, Momentum, WW, Simple
From the Home screen, tap one of the chosen events you wish to enter information such as Breakfast, and the entry screen for Breakfast appears. From there, enter the foods you had for breakfast by tapping in the blank window which opens the keyboard. You may also turn your device horizontal entering your information. Once you have entered the foods for breakfast, click set to change date and/or time when you ate breakfast. Then, click save. When clicking save, this takes you immediately to the Diet Diary screen. Repeat the above for Lunch, Dinner, Snack, Drink, and Symptom. You may enter multiple entries for each category with different times for each.
To copy and paste the same entries is easy as well. Press and hold in an entry screen containing the information you wish to copy, this brings up a dialog box asking how much you want to copy. In this example, select "Select All." Then, select "Copy." Then select a new entry from the Home screen you wish to paste the information copied. Press and hold in the entry box of the category selected, which brings up a dialog box that says "Paste." Tap "Paste" and you have now copied the previous entry into a new one.
From the Diet Diary Screen, you can swipe horizontally to change days and view previously entered information. Or, tap the gold date bar to change the date to a specific day you want to view. You may also scroll entered information by swiping vertically up to see later information or down to see earlier information. Deleting an entry is easy by touch and hold action over the entry you wish to delete.
Now, send the report to your health professional. You can now email the report directly from the Diet Diary screen. Tap Menu, then Preferences to enter email address you want your Doc’s Diet Diary delivered. Then, tap Menu, tap Send Report, then choose csv or pdf. Then tap Send. Then select the account you want the report sent from. Then tap the letter icon at the top to the send the report. You can optionally enter a message for the email. Simple!
Take charge of your health with Doc's Diet Diary!
To Report a Crash;
Send email to firstname.lastname@example.org with the exact steps you were taking before and up to when the app crashed. Thank you.
Known Issues with HTC phones;
Suggest installing and changing to another free keyboard from the Android Market, which will correct the problem. The native keyboard causes the cursor to stick after entering more than one line of text.
On a diet? Suffering food allergies? Managing your weight? With MealLogger you can simply photograph your food intake, add a bit of text and nutrient information if you choose, and you’re done. And, if you work with a health professional, MealLogger allows you to connect directly to your dietitian, nutritionist, fitness trainer, etc for feedback, advice, and support over mobile.
And now you can connect to your friends with MealLogger groups! Create your own community based on your lifestyle, and connect with your friends, family members, colleagues, peer-support groups, or anyone sharing a common interest. Each group member shares their personal food diary with the group, facilitating a network of peer conversation and encouragement. If you're not yet ready to share with a group, follow a public group to learn more about peer-interaction or to research a specific diet you've always been curious about.
Designed with your privacy in mind, MealLogger groups can also be completely private -- no need to worry about posting updates to social networks or public forums where everyone can see. With private MealLogger groups, you can get same social support you love in a place built specifically for personal healthy eating conversation with those you trust.
Did you know: studies show on average using a food journal can lead to a weight loss of more than 10% over the course of a year. And we all know a picture is worth a thousand words. We’ve combined the two to give you a powerful mobile tool that helps you take control of your diet and nutrition, and reach your goals. With MealLogger, we’ve streamlined the process so you can also track your exercise and personal biometrics in one easy-to-use app.
What are you waiting for? Download your MealLogger photo food journal and begin recording your meals immediately. Don’t forget to set up your free account to save your diary to the cloud for access through multiple devices!
Questions? Please contact us through the Help button on the Account page or send us an email at email@example.com with any questions about how MealLogger can help you achieve your diet and fitness goals! If your health professional is not currently using MealLogger, contact us through the Help Button on the Account page and we will reach out to help you get connected.
Take charge of your health and wellbeing with MealLogger, the photo food journal designed to help you eat better.
-The MealLogger Team
(SEO: food journal, food diary, meal journal, meal diary, diet journal, diet diary, nutrition journal, nutrition diary, diet, nutrition, friend, pal, social, lose weight, lose fat, fitness, exercise, tracker, meal logger)
--- SMART FEATURES:
* modern method
* phones and tablets are supported
* daily, weekly and monthly view
* frequent, recent and favourite food list
* works offline
* no Ads
--- WHY IT'S SMART?
Smart Food Tracker gives you simple and efficient way to keep food balance and stay healthy.
--- WHAT'S a PRO edition?
PRO edition gives you more control over food you eat. After food logging you can see result not only in food groups, but also in sub-groups. For example, to track meat and fish subgroups and to log all vegetable sub-groups. It's really useful and the price is equal to two cups of coffee.
--- VEGETARIANS AND VEGANS
There're special profiles for vegetarians and vegans. All inappropriate food was excluded, like meat and poultry. The main changes are made in protein food group where special food ratio is used. There're vegetarians in our team, so we really know which food tracker would be the best for you.
--- WHAT'S THE BASE?
USDA food recommendations were used for this service. We're similar to Supertracker, but we're not its mobile food logger. So sync DOESN'T work.
--- USER REVIEWS
Unfortunately, we can't answer your review. So, as soon as you have any problems or questions while using our Food Tracker, please, contact firstname.lastname@example.org. We'll answer all the letters. Thank you!
- track calories, protein, fat, carbs, fiber, sodium, etc.
- food descriptions, nutrients, weights and measures data
- time of day you ate the food
- statistics of daily summary/average nutrition weight
- average statistics of DRI percent
- chart statistics
- DRI by your life stage
- calendar of your calories, prot, fat, carbs
You can search by:
- food item,
- keyword search,
- or list to find the nutrient information for your food items.
Contains data on 7,906 food items and up to 146 food components.
Dietary Reference Intakes (DRIs): Recommended Dietary Allowances and Adequate Intakes, Vitamins, Elements, Total Water and Macronutrients...
DRI for infants, children, men, women, pregnant women, lactating women.
Based on the U.S. Department of Agriculture (USDA), Release 24 (SR24). The USDA National Nutrient Database for Standard Reference (SR) is the major source of food
composition data in the United States.
Free and fully functional application.
No internet connection needed.
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