Great App! The only way it could be better would be able to set our gender, weight and height to get estimates on how many calories may have been burned during the workouts. Other than that it's functional, simple and straight forward.
Best 3 mins of my everyday routine. Instructions are easily understood but the pose is sometimes confusing to look at, overall this is a very good app.
Developer made easy exercise who make them self lazy to do exercise, I have many expectations from developer they made many aap for humans like time managment calender, planner,pomodoro, lists , goal time it's take lot effort but I think they can made it easy like this app . Nice zero app proud to your user.
I am usually busy and lazy to exercise. So, I think this app is for me. I am just wondering though, you give points every after workout. What is that for?
A little primitive and i couldn't instal the hard level..but even the normal did the job..i realy felt it.. Looking forward to do it again tomorrow. X
If you're an exercise beginner and/or new to interval training this is a great app for you. Yes, the graphics are basic at best but they get the job done. You can take baby steps - start with just 3 min of exercise and work your way up. Simple yet effective exercises and you can connect with others for moral support if you want. I'm pleased. I only exercise 3 min/day for now but at least I'm doing something for to begin developing a habit of daily exercise (no matter how brief.
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Fast and easy home exercise for beginners: Abs, Fat loss, Yoga, Pilates & more