Keto Diet Weight loss Plan

Beginner Daily Guide & Info

Contains ads

About this app

Keto Diet Weight loss Plan app provides information needed to get the best Ketogenic Diet low carb program on the go. You will never miss out your favorite keto food recipes and it is always be update daily. Learn what to expect when you are getting into the ketogenic diet program and it side effect towards your body. You will also learn the benefits of the diet program for your health and to start your first keto meal diet, you can follow the one week keto meal plan which is provide just for your. Make your own keto diet meal with over 100+ of various different taste and delicious recipe to choose from.

Fun Fact #1
What is ketogenic Diet or Keto Diet.
The ketogenic diet is a very low-carb diet plan that was originally designed in the 1920s for patients with epilepsy by researchers working at Johns Hopkins Medical Center. Researchers found that fasting — avoiding consumption of all foods for a brief period of time, including those that provide carbohydrates — helped reduce the amount of seizures patients suffered, in addition to having other positive effects on body fat, blood sugar, cholesterol and hunger levels.

Fun Fact #2
What is Ketosis?
Ketosis is the result of following the standard ketogenic diet, which is why it’s also sometimes called “the ketosis diet.” Ketosis takes place when glucose from carbohydrate foods (like grains, all sources of sugar or fruit, for example) is drastically reduced, which forces the body to find an alternative fuel source: fat. Although dietary fat (especially saturated fat) often gets a bad name, provoking fear of weight gain and heart disease, it’s also your body’s second preferred source of energy when carbohydrates are not easily accessible.

Feature of the Keto Diet Weight loss Plan App:
@What is Keto Diet.
@Keto Diet Plan Benefits.
@Side Effect and Precautions
@Daily Recipe Update
@The Best Food Meal and Food to Avoid.

Download the Keto Diet Weight loss Plan App now to be prepare for your Ketogenic Diet Plan Program kick start right here in the Google Play Store.

Ratings and reviews

I feel scammed, after downlaoding your app I clicked on the keto diet square, the next page offered a 28 day meal plan, I continued to click on it and it offered it for $35, I thought it was part of the app so I paid thinking this would help me get started on a keto meal plan. So of course I recieved no meal plan, but I did get charged You should not have full page ad pop ups right after clicking on your app options. That is very misleading. Needless to say I've uninstalled your app.

So. The recipes are good. It even includes macros count. What's missing for me is a daily food logger - maybe you could add from the recipes list. Also, more recipes would be great. Lastly, it could use a paid option to get rid of the ads.

What's cool: * The 'What to Eat' food sectuin. * There's a section describing the types of Keto diets. What's Not cool: " You can't pinch in/out zoom to read some sections (shopping list, food list) bc they are in in PDF format. * There are no sample recipies. * Two sections have deep colors (Red, Blue) & the text is hard to make out.

What's new

Latest Update:
- Best Keto Diet Tips.
- 7 Day Vegan Keto Diet Weight Loss Plan.
- Super Food on Ketogenic Diet Plan.
- What to eat and What to avoid on the Diet
- Subscribe Notification Topic Added. You can now choose what topic for your notification.
- Adding Announcement function. One step closer to get an instant latest and updated information on Keto Diet Weight loss Plan.