This app provides you with 1300 and 1800 calories diet samples.
1300 calorie diet plans might seem similar to 1200 calories diets, but they contain that extra 100 calories cushion for you so you could focus more on relaxing or exercising.
If you were consuming 2000 or more calories a day , 1800 calories a day diet will help you shed some daily calories.
Included also is the famous 3 DAY DIET.
Followers of the 3 Day Diet may achieve up to a 10 pound weight loss in three days, although realistically, most of that weight is likely due to fluid loss and not the more desirable fat loss. Exercise is not mentioned in the plan.
In any case, if you need to lose up to 10 lbs fast, 3 Day Diet might be for you.
Surprisingly surviving the test of time, the 3 Day Diet is dating back to 1985. Copies of the "3 Day Diet" continue to float around cyberspace, promising quick weight loss, cleansing, lower cholesterol, and increased energy. However, no diet book exists to substantiate the science behind the "unique metabolic reaction."
Included are :
- 7 Days 1300 Meal Plan A
- 7 Days 1300 Meal Plan B
- 7 Days 1300 Meal Plan C
- Vegetarian Meal Plan Sample with 1300 Calories (1 Sample)
- 3 Samples of 1300 Calories Meals
- Advices on How to Succeed with Diets
- Five Days (1800 calories each day) Plan
- 7 Days (1500 calories each day) Plan
- 3 Samples of 1800 Calories Meals
- Vegetarian 1800 Calories Diet Sample
- Advices on How to Succeed with 1800 Calories a Day Diets
- Another 2 Samples of 1800 Calories a Day Samples
- 3 DAY DIET
This app is a collection of 3 separate apps we combined in one. Instead of regular price of $5 get it now for $1 only. Limited time sale.
Please always consult with your doctor before starting any diet , including the ones offered in this app.
This app should be helpful for those who count calories ,want a meal regiment that is under 1300 or 1800 calories.Or even those who want to try famous 3-day diet.