Leg Workouts - Tone up & Slim

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4.9
28.3K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Hard to slim legs?
Want to get a thigh gap?

This app provides a variety of training plans to help you slim down your legs, burn inner thigh fat and get a better body shape. Spend no more than 15 minutes a day to efficiently lose leg fat and get rid of cellulite.

The whole plan was designed by a professional fitness coach and includes pulse workouts to help slim legs and tone your inner thighs. The workout intensity increases step by step, and the workouts divided into 2 difficulty levels to fit people of all fitness levels:
Beginner - for those who just started working their legs
Advanced - for those who want to challenge themselves

Besides, it also provides no jumping workouts to avoid knee pain and absolutely no noise. No equipment or gym needed, after 30 days, your thighs will look sexier and firmer like never before.

How does this slim down my legs?
Leg muscles are the largest muscle groups in the human body, especially the thigh muscles. Challenging these larger muscles requires more energy, it also helps to accelerate your metabolism, which will definitely boost the calories you burn, helping to burn fat, create firmer legs and sculpt your buttocks.

Will it make me too bulky or muscular?
Unlike men, low levels of testosterone make it very difficult for women to become overly muscular. It’s true that there are many exercises that result in bigger muscle mass and bulk up your legs, but our exercises are designed for women. These exercises only help you get lean and toned.

Why are some of us still getting bulky after exercise?
It's not from working your legs, but from doing the wrong exercises or forgetting to stretch afterwards. Our exercises come with detailed coaching tips and stretching exercises for your legs. This helps you start training without getting bulky.

Can I customize my own training plan?
Of course! We offer more than 100 exercises, so you are free to use them to modify your training plan to fit your own needs. Repeat or delete some exercises, change the order, or even build a whole new plan. With daily workout reminders, you'll be more disciplined and finally get those thin, toned legs you've been dreaming of.

Can I have a thigh gap?
Not everyone can have a thigh gap, It's impacted by bone structure, genes, obesity levels, etc. Our plan will help those with different levels of obesity to get a thigh gap as much as possible.

Features:
- Detailed instructions, animations, and videos guide you through every workout
- The workout intensity increases step by step
- Track your weight loss and burned calories
- Daily workout reminder
- Customize training plan
- Sync data with Google Fit

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...
Updated on
May 16, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Health and fitness, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted
4.9
28.3K reviews
Renuka Avinash
January 20, 2022
Very nice App The exercises are amazing and I can feel the burn. Only thing I would change is the rest day. Like you loose your interest to exercise if you skip one day. So instead, I would love it if there were just some cool down exercises instead of the regular ones. Saying so because I stopped due to the break and had to restart after a long time But very nice app
269 people found this review helpful
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A Google user
February 8, 2019
OMGosh!!! This is hands down the BEST APP that I have used for fitness! Accommodates all levels and gives ample time to transition from one exercise to the next, or you can skip the rest time and move on. I can see the progress and I'm getting stronger with each session. I love it!
72 people found this review helpful
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Adrianne Branca
May 21, 2020
I love this app! I was looking for a workout that wasn't to hard and was less then 20 minutes. Otherwise, I might not want to continue doing the workouts. This app provides 30 day workout plans for whatever your level is and is so easy to follow. I also love that they provide stretching exercises and that each days workout is different.
124 people found this review helpful
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