Simple: Fasting Timer & Meal Tracker

Offers in-app purchases

Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better with Simple, the intermittent fasting app. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide!

Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. This method of healthy eating is trusted in most religions, but anyone can use its benefits.

Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstate normal processes in your body that you’ve lost due to frequent eating.

Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases.

Just remember: It is not a diet, fad weight loss method or quick fix for a healthy lifestyle. It does not tell you what you can’t eat but instead asks that you eat within a specific window of time each day. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed.

But many people are deterred from trying IF because they think it’s difficult and they don't know how to start. That’s where meal tracker Simple comes in. You don't have to know anything about Fasting.

Because we are not just a fasting tracker, our mission is not to offer you just a Fasting guide. We provide you health, weight loss, and cognitive power instead.

We'll adjust your customized fasting program, teach you what IF is, give a lot of different content, lifehacks, and advice on how to calculate fasting time mindfully and easy.

You’ll get daily support, customized guidance, expert advice, true motivation, and healthy life
hacks that will help you succeed. Simple will keep track of your eating habits to help you adjust your customized intermittent fasting program as needed. We will provide you with personalized insights on how to get the most out of intermittent fasting.

– Customized tips and hacks delivered daily
– Smart and flexible tracking.
– Start/end your fasts with one quick click, set fasting reminder.
– A step-by-step guide to intermittent fasting
– Custom fasting protocols
– Easy-to-use meal journal for mindful eating

Fasting protocols in the Simple app:
– 16-Hour (16:8 fasting timer), 5:2, 18:6, 20:4, 14:10
– OMAD - one meal a day
– Circadian Rhythm Fasting

Eating healthy and mindful is easy!

Privacy Policy: http://simple.life/privacy.htm

Terms of Use: http://simple.life/tos.htm
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What's New

Thanks for using Simple!
Our new version includes two major updates:
– Hunger Tracker
It's all about your hunger!
The next time you feel hungry –> track it and let it go ;)
– Body Weight Tracker
It's the best way to track your goal progress because nothing motivates better than seeing your results. Try it today in your Profile section, and get ready to take your "before" picture!
As always, you'll find a lot of improvements and bug fixes, as well.
Please enjoy the new version of Simple!
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Additional Information

Updated
January 17, 2020
Size
11M
Installs
10,000+
Current Version
2.0.4
Requires Android
5.0 and up
Content Rating
Everyone 10+
Interactive Elements
Users Interact, In-App Purchases
In-app Products
$14.99 - $39.99 per item
Permissions
Offered By
AM APPS
Developer
OVAL, Flat 902, 3 Krinou Agios Athanasios Limassol 4103 Cyprus
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