Arise: Level Up In Real Life

In-app purchases
4.6
67.7K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Arise is the world's #1 gamified workout generator and tracker.

HOW TO USE ARISE:

1) Answer lifestyle questions to build your plan

2) Get your custom workout plan*

3) Complete daily quests and earn rewards

Arise will help you achieve your dream physique faster than any traditional fitness app.

We aren't another complicated fitness app. We're building a system that transforms your fitness journey into an epic adventure where you level up in real life, gain real strength, aura farm, and evolve with each completed quest.

Join our Discord server with any questions or ideas for future updates!

NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new workout plan.

*CUSTOM WORKOUT PLAN REQUIRES A SUBSCRIPTION.
TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Updated on
Jan 25, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Photos and videos, and App info and performance
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
66.9K reviews
Kat lean
February 12, 2026
the survey at the beginning yo help generate goals is very broad and not really specific. Macros can not be customized for actual personalization and dietary restrictions. the workouts are decent, but I've only had access to E level workouts. Notifications dont work even when it's turned on. It gets two stars because either gamifys working out, making it more fun for people just getting into it. I would look else where for quality workouts and diet guidance.
3 people found this review helpful
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Stealth Labs LLC
February 13, 2026
Thanks for the detailed feedback — we really appreciate it. The latest update improves goal setup, customization, and unlocks all workout levels. We also recommend updating to resolve notification issues. Glad you enjoyed the gamified approach, and we’re working to make the full experience even better.
Fredrick Holloway
December 10, 2025
pretty good app. sometimes I forget to press complete quest even though I did the workout, so I still lose exp. Here are some things I think the developers can improve. 1. Get a small amount of exp per exercise instead of the entire workout so you dont get docked for a whole workout if you dont complete it. 2. have the timer for rest in-between sets run even when the app is in the background. 3. get rid of the 500 pound cap on the weight selector. Allow me to type the weight as well.
80 people found this review helpful
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Stealth Labs LLC
December 13, 2025
Thanks for the detailed and constructive feedback. You make great points about EXP tracking, background timers, and weight input flexibility. We really appreciate you taking the time to share this—it’s exactly the kind of input that helps us improve the experience.
Jaymie Thomas
January 6, 2026
Theres nothing to do on the app, other than your daily workout. I paid 20$ ( a half price promo) for a year subscription to check it out and i dont think its worth it. Itll create a workout routine for you. but truthfully & realistically you can do that for free with AI now a days. other than that theres nothing. even within the workout lets say 5 exercises. if i add more workouts to what the app gave me to make it 7, i still only received the flat amount. if it were free 4 stars but
16 people found this review helpful
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Stealth Labs LLC
January 10, 2026
Thanks for the detailed feedback. We understand why the value didn’t feel worth the price, especially with similar tools available elsewhere. We’re actively expanding features beyond daily workouts and improving progression balance. Your input helps guide those updates.

What’s new

Bug fixes and improvements